SmartBran Cereal Healthy Breakfast Ideas

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
Great, no GMOs here. This one is vegan. And it is vegetarian. And it is yeast-free.
The Bad:
The Ugly:
This also contains ingredients that often contain or produce MSG, an excitotoxin.

Manufacturer Description:

Toasted little heart-healthy nuggets packed with an impressive 13 grams of organic fiber per serving, blended from psyllium, oat bran, and wheat bran. Sugar and salt added with a light touch. Check out our SmartBran recipe pamphlet for more ways to add fiber to your diet.

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SmartBran Cereal

F Score : help-icon 6

Organic, non gmo, and vegetarian breakfast cereal. Contains sugar, likely MSG.

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Manufacturer:
Nature's Path
Score:
6
Allergen Info:
Lactose-Free, Dairy-Free, Egg-Free
Diet Info:
Hidden MSG, Non GMO, Vegan, Vegetarian, Yeast Free,
Ingredients:help-icon
Wheat bran, Oat fiber, evaporated cane juice, psyllium seed husk, barley Malt Extract, Oat bran, whole Oat flour, sea salt. Organic. Contains wheat. Produced in a facility that uses peanuts, tree nuts and soy.,
Nutrition info:
No

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