Is this a healthy food?
The Good:Low saturated fat here is good. No trans fat is very good;
The Bad:Not much protein here.
The Ugly:This one may have gmo. High sodium in this one, watch it. Has natural and artificial flavors. This food has added sugars.
Smoky White Bean and winter vegetables
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Smoky White Bean and winter vegetables Soup
High sodium, has flavors. May contain gmo.
- Allergen Info:
- Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Soy-Free
- Diet Info:
- May have GMO, Low Saturated Fat, No Trans Fat, High Sodium, Low Protein, Flavors, Has Sugar,
- Chicken , , Turnips, Water, Parsnips, Navy Beans, Onions, Black Eyed , , Contains less than 2% of: , Garlic, Salt, Paprika, Sea Salt, Natural , ( ), Extract, Spice, , Bacon Fat, Egg Yolk, ,
- Nutrition info:
- Amount Per Serving , % Daily Value, Calories: 130, Calories from Fat: , 10; Fat: 1g, 1, Saturated Fat: 0g, 0, Trans Fat: 0g, Polyunsaturated Fat: g, Monounsaturated Fat: g, Cholesterol: 0mg, 0, Sodium: 690mg, 29, Potassium: mg, Total Carbohydrate: 23g, 8, Dietary Fiber: 5g, 20, Sugars: 4g, Protein: g, 7, Vitamin A, g, 30 , Vitamin C, g, 0 , Calcium, g, 4 , Iron, g, 8 ,