Is this a healthy food?
The Good:This one is vegan. And it is vegetarian. And it is yeast-free. Love the whole grains in this one.
Sorghum originated in Africa thousands of years ago, and then spread through the Middle East and Asia via ancient trade routes, travelling to the Arabian Peninsula, India and China along the Silk Road. Today sorghum remains a staple food in India and Africa, and is growing in popularity in America. It's the third most important cereal crop nationally and the fifth most important around the world. The whole grain kernel is ground into a flour that can be used for cooking and baking.
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Healthy, whole grain oat flour. Whole food.
- Bobs Red Mill
- Allergen Info:
- Gluten-Free (likely), Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Corn-Free, Soy-Free, Egg-Free
- Diet Info:
- Vegan, Vegetarian, Yeast Free, Whole Grain,
- whole grain sorghum,
- Nutrition info: