Is this a healthy food?
The Good:And it is vegetarian. No trans fat is very good; This is a high protein food, yay.
The Bad:This food is low fiber, try to get more fiber in your other foods.
The Ugly:High sodium in this one, watch it. Has natural and artificial flavors. This food has added sugars.
Light tender rice crust topped with organic spinach and dairy-free, soy-based mozzarella and ricotta cheezes, and of course Amy's authentic Italian pizza sauce made with organic sun-ripened tomatoes and our special blend of herbs.
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Soy Cheeze Pizza
An okay pizza.
- Allergen Info:
- Peanut-Free, Treenut-Free, Corn-Free, Egg-Free
- Diet Info:
- Vegetarian, No Trans Fat, High Sodium, Low Fiber, High Protein, Flavors, Has Sugar,
- Organic unbleached wheat flour with organic wheat germ and organic wheat bran, filtered water, mozzarella style soy product (tofu [filtered water, soybeans, calcium sulfate], caseinate?a milk derived protein, expeller pressed soy oil, natural , sea salt, , , , organic tomato puree, organic extra virgin , organic honey, organic red onions, sea salt, expeller pressed high oleic safflower and/or sunflower oil, , organic garlic, spices*, black pepper Contains wheat, soy and milk protein Contains wheat, soy and milk protein,
- Nutrition info:
- Serving Size: 4.33 oz, Servings Per Container: 3.0, Serving Weight: 4.33 oz, Calories: 290 , Calories from Fat: 100, Total Fat: 11g, Saturated Fat: 1g, Trans Fat: 0g, Cholesterol: 0mg, Sodium: 590mg, Total Carbohydrate: 37g, Dietary Fiber: 2g, Sugars: 3g, Protein: 12g, Organic: 80%, Vitamin A: 4%, Vitamin C: 4%, Calcium: 2%, Iron: 10%,