Breakfast Foods Soy Grits (Defatted)

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
Great, no GMOs here. And it is vegetarian. And it is yeast-free.
The Bad:
The Ugly:

Manufacturer Description:

Soy Grits are small pieces of soy that can be added to cooked cereals, casseroles, soups, etc. for added nutrition and texture. Add them to your favorite bread or cookie recipe for a slight crunch.

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Soy Grits (Defatted)

F Score : help-icon 9

Clean, whole grain, healthy cereal.

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Manufacturer:
Bobs Red Mill
Score:
9
Allergen Info:
Peanut-Free, Corn-Free, Egg-Free
Diet Info:
Non GMO, Vegetarian, Yeast Free,
Ingredients:help-icon
soy. Made in a facility that also uses treenuts, soy, wheat and milk.,
Nutrition info:
na

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