Is this a healthy food?
The Good:This one is vegan. And it is vegetarian. And it is yeast-free.
The Ugly:This one may have gmo.
free from gluten, wheat, lactose
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F Score :
Yeast free and vegan. Contains gmo.
- Allergen Info:
- Gluten-Free (certified by manufacturer), Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Soy-Free, Egg-Free
- Diet Info:
- Vegan, Vegetarian, May have GMO, Yeast Free,
- , rice flour, pea protein, ,
- Nutrition info:
- Serving Size: 2 oz , 57g dry, makes 1 cup cooked, Amount Per Serving: 6, Calories: 200, Calories From Fat: 15, Total Fat: 1.5g , 2% DV, Saturated Fat: 0.5g , 3% DV, Trans Fat: 0g, Cholesterol: 0mg , 0% DV, Sodium: 30mg , 1% DV, Total Carbohydrate: 42g , 14% DV, Dietary Fiber: 1g , 4% DV, Sugars: 0g, Protein 5g, Vitamin A , 0% DV, Vitamin C , 0% DV, Calcium , 0% DV, Iron , 6% DV