Is this a healthy food?
The Good:This one is vegan. And it is vegetarian. And it is yeast-free. Love the whole grains in this one.
Savor the whole grain goodness of spelt, an ancient relative of durum wheat that originated in the Near East over 8,000 years ago. This heirloom grain later spread throughout Europe, becoming especially popular in Germany, where it was farmed throughout the Middle Ages. Our whole grain Spelt Flour is freshly milled on cool and slow turning, century-old stone-buhr millstones. Spelt has a unique nutty flavor and, because of its high water solubility, its vital nutrients are quickly absorbed into the body.
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Healthy and organic pumpernickel and dark rye meal. Whole food.
- Bobs Red Mill
- Allergen Info:
- Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Corn-Free, Soy-Free, Egg-Free
- Diet Info:
- Vegan, Vegetarian, Yeast Free, Whole Grain,
- Whole grain spelt(wheat).,
- Nutrition info: