Is this a healthy food?
The Good:No trans fat is very good; This is a high protein food, yay.
The Bad:This food is low fiber, try to get more fiber in your other foods. Be careful, this has food colors
The Ugly:Uh-oh this is high fat. High saturated fat in this one. This one may have gmo. High sodium in this one, watch it. Has natural and artificial flavors. This food has added sugars. Contains additives.
Stouffer's Cheesy Chicken & Broccoli Rice Bake: Roasted, seasoned white meat chicken and broccoli with rice, In a cheesy sauce topped with bread crumbs, No preservatives, Family size, Excellent source of protein, Let's fix dinner,
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Stouffer's Cheesy Chicken & Broccoli Rice Bake
High fat & high sodium. Has trans fat. Likely contains gmo.
- Allergen Info:
- Peanut-Free, Treenut-Free, Egg-Free
- Diet Info:
- High Fat, High Saturated Fat, May have GMO, No Trans Fat, High Sodium, Low Fiber, High Protein, Food Colors, Flavors, Has Sugar, Additives,
- Blanched Long Grain Parboiled Rice (Water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Cooked Chicken White Meat (Chicken White Meat, Water, [Salt, , Garlic, , Spices, , Extract, , Orange Peel, Onion, , Chicken Fat, Paprika, Chicken , Dried , Natural ], Isolated Soy Protein, , , , Sodium Phosphate, , , Water, Broccoli, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes, ), Bread Crumbs (Wheat Flour, , , , Salt), Cheddar Club Cheese (Cheddar Cheese [Cultured Milk, Salt, Enzymes], Water, Salt, ), , Onions, 2% Or Less of , Modified , Salt, , Spices, Cheese (Cheddar Cheese [Cultured Milk, Salt, Enzymes], Water, Salt, Enzymes, Cultures, Phosphoric Acid, , Extract, Cultured Whey, Blend ( , ). Contains Milk, Soy, Wheat Ingredients.,
- Nutrition info:
- Serving Size 246g, Servings Per Container 3.5 , Calories: 330 , Calories from Fat: 140, % Daily Value* , Total Fat: 15g, 23 , Saturated Fat: 5g, 25 , Trans Fat: 0g, Cholesterol: 45mg, 15 , Sodium: 800mg, 33 , Total Carbohydrate: 29g, 10 , Dietary Fiber: 2g, 7 , Sugars: 3g, Protein: 20g, Vitamin A 8 Vitamin C 15 Calcium 20