Stouffer's Classics Baked Chicken Breast

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
No trans fat is very good; Great, this is low sugar. This is a high protein food, yay.
The Bad:
This food is low fiber, try to get more fiber in your other foods. Be careful, this has food colors
The Ugly:
This one may have gmo. High cholesterol, not cool; High sodium in this one, watch it. Has natural and artificial flavors. This food has added sugars. Contains additives.

Manufacturer Description:

Stouffer's Classics Baked Chicken Breast: Boneless chicken breast, With gravy and mashed potatoes, Made with only white meat chicken, No preservatives,

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Stouffer's Classics Baked Chicken Breast

F Score : help-icon 5

High sodium and high cholesterol; likely contains gmo.

Manufacturer:
Stouffers
Score:
5
Allergen Info:
Peanut-Free, Treenut-Free, Egg-Free
Diet Info:
May have GMO, No Trans Fat, High Cholesterol, High Sodium, Low/No Sugar, Low Fiber, High Protein, Food Colors, Flavors, Has Sugar, Additives,
Ingredients:help-icon
Cooked Chicken Breast (Chicken Breast Filets, Water, High Fructose Corn Syrup, Carrageenan, Modified Rice Starch, Canola Oil, Chicken Flavor (Dried Chicken Broth, Chicken Powder, Natural Flavor), Sodium Phosphate, Spice, Salt, Paprika), Potatoes, Water, Cream, 2% Or Less of: Chicken Broth, Skim Milk, Onions, Chicken Fat, Modified Corn Starch, Salt, Sour Cream (Cultured Cream, Skim Milk, Enzymes), Bleached Wheat Flour, Soybean Oil, Modified Tapioca Starch, Mono- & Diglycerides, Potato Starch, Caramel Color, Chicken Flavor (Chicken And Chicken Broth [Water And Chicken Stock], Soy Sauce [Soybeans, Salt, Wheat, Maltodextrin], Salt, Cultured Whey, Flavors, Maltodextrin, Chicken Fat, Dextrose), Butter Flavor (Maltodextrin, Natural Flavor, Annatto & Turmeric Color), Seasoning (Maltodextrin, Flavor, Enzyme Modified Butterfat), Spices, Yeast Extract, Carrageenan, Potassium Chloride, Dehydrated Garlic, Cultured Whey, Dehydrated Onions, Xanthan Gum, Turmeric. Contains: Milk, Soy, Wheat Ingredients.,
Nutrition info:
Serving Size 251g, Servings Per Container 1 , Calories: 220 , Calories from Fat: 60, % Daily Value* , Total Fat: 7g, 10 , Saturated Fat: 3g, 13 , Trans Fat: 0g, Cholesterol: 65mg, 22 , Sodium: 760mg, 32 Potassium 0mg, 0 , Total Carbohydrate: 17g, 6 , Dietary Fiber: 1g, 5 , Sugars: 2g, Protein: 24g, Vitamin A 2 Vitamin C 8 Calcium 6

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