Stouffer's Classics Beef Pot Roast

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
No trans fat is very good; This is a high protein food, yay.
The Bad:
This food is low fiber, try to get more fiber in your other foods. Be careful, this has food colors
The Ugly:
This one may have gmo. High sodium in this one, watch it. Has natural and artificial flavors. This food has added sugars. Contains additives.

Manufacturer Description:

Good question: are frozen vegetables nutritious? Good to know: Stouffer's Classics Beef Pot Roast uses vegetables flash frozen at the peak of perfection to lock in great taste and nutrients. Good to remember: Stouffer's is supported by the Nestle Research Center, one of the world's leading centers for nutrition, health and wellness, Stouffer's Classics Beef Pot Roast: Tender pieces of beef, sliced carrots, celery and browned potatoes, No preservatives,

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Stouffer's Classics Beef Pot Roast

F Score : help-icon 6

High sodium; likely contains gmo.

Manufacturer:
Stouffers
Score:
6
Allergen Info:
Peanut-Free, Treenut-Free, Egg-Free
Diet Info:
May have GMO, No Trans Fat, High Sodium, Low Fiber, High Protein, Food Colors, Flavors, Has Sugar, Additives,
Ingredients:help-icon
Potatoes, (Potatoes, Dextrose), Water, Seasoned Cooked Beef And Modified Cornstarch Product Caramel Color Added (Beef, Water, Dextrose, Soybean Oil, Modified Cornstarch, Potassium Chloride, Salt, Potassium And Sodium Phosphates, Caramel Color, Natural Flavors), Carrots, Celery, Onions, 2% Or Less of Tomato Puree (Water, Tomato Paste), Modified Cornstarch, Rendered Beef Fat, Soybean Oil, Salt, Beef Broth (Dried Beef Broth, Beef Stock [Water, Beef Broth], Beef Fat, Water, Flavors, Maltodextrin, Cultured Whey, Carmel Color, Salt, Sugar, 2% Or Less of Modified Cornstarch, Corn Oil, Beet Powder, Autolyzed Yeast Extract, Lactic Acid, Enzyme Modified Cream, Disodium Phosphate, Grill Flavor [from Vegetable Oil], Smoke Flavor), Seasoning (Soy Sauce [Water, Soybean, Wheat, Salt], Autolyzed Yeast Extract, Dextrose, Soybean Oil), Mono- & Diglycerides, Soy Sauce (Water, Wheat, Soybeans, Salt), Yeast Extract, Dehydrated Onions, Sugar, Spices, Cultured Whey, Flavor (Autolyzed Yeast Extract, Gum Arabic, Beef Stock Concentrate, Beef, Flavor, Salt, Sodium Phosphates). Contains Milk, Soy, Wheat Ingredients.,
Nutrition info:
Serving Size 251g, Servings Per Container 1 , Calories: 210 , Calories from Fat: 35, % Daily Value* , Total Fat: 4g, 6 , Saturated Fat: 1.5g, 8 , Trans Fat: 0g, Cholesterol: 25mg, 8 , Sodium: 710mg, 30 Potassium 0 , Total Carbohydrate: 30g, 10 , Dietary Fiber: 2g, 8 , Sugars: 3g, Protein: 14g, Vitamin A 25 Vitamin C 8 Calcium 2

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