Stouffer's Classics Cheesy Spaghetti Bake

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
This is a high protein food, yay.
The Bad:
The Ugly:
Uh-oh this is high fat. High saturated fat in this one. This one may have gmo. High cholesterol, not cool; High sodium in this one, watch it. High calorie food, this one. Has natural and artificial flavors. This food has added sugars. Contains additives. Contains preservatives.

Manufacturer Description:

Good question: does the way tomatoes are harvested affect a red sauce? Good to know: Stouffer's Classics Cheesy Spaghetti Bake uses vine-ripened tomatoes rather than tomatoes that are picked green and forced to ripen with gas. Good to remember: Stouffer's is supported by the Nestle Research Center, one of the world's leading centers for nutrition, health and wellness, Stouffer's Classics Cheesy Spaghetti Bake: Spaghetti and parmesan cheese with seasoned tomato and meat sauce, Topped with mozzarella cheese, No preservatives, Real cheese, Vine-ripened tomatoes, Let's fix dinner,

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Stouffer's Classics Cheesy Spaghetti Bake

F Score : help-icon 4

High sodium and high cholesterol; likely contains gmo.

Allergen Info:
Peanut-Free, Treenut-Free
Diet Info:
High Fat, High Saturated Fat, May have GMO, High Cholesterol, High Sodium, High Calorie, High Protein, Flavors, Has Sugar, Additives, Preservatives,
Blanched Spaghetti (Water, Semolina), Water, Tomato Puree (Water, Tomato Paste), Cooked Beef, Tomatoes (Diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Mozzarella Cheese And Modified Cornstarch (Mozzarella Cheese [Cultured Milk, Salt, Enzymes], Modified Cornstarch, Nonfat Milk, Flavors, Sodium Citrate), Parmesan And Asiago Cheese Blend With Flavor (Parmesan Cheese [Cultured Milk, Salt, Enzymes], Asiago Cheese [Cultured Milk, Salt, Enzymes], Enzyme Modified Parmesan Cheese [Cultured Milk, Water, Salt, Enzymes], Whey, Salt), Onions, Green Peppers, Soybean Oil, 2% Or Less of Eggs, Modified Cornstarch, Sea Salt, Sugar, Roasted Garlic, Spices, Potassium Chloride, Dehydrated Onions, Yeast Extract, Seasoning (Soy Sauce [Water, Soybean, Wheat, Salt], Autolyzed Yeast Extract, Dextrose, Soybean Oil), Salt. Contains Milk, Egg, Soy, Wheat Ingredients.,
Nutrition info:
Serving Size 340g, Servings Per Container 1 , Calories: 410 , Calories from Fat: 180, % Daily Value* , Total Fat: 20g, 31 , Saturated Fat: 7g, 35 , Trans Fat: 0.5g, Cholesterol: 90mg, 30 , Sodium: 880mg, 37 , Total Carbohydrate: 39g, 13 , Dietary Fiber: 5g, 20 , Sugars: 6g, Protein: 19g, Vitamin A 8 Vitamin C 8 Calcium 20

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