Stouffer's Classics Chicken a la King

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
No trans fat is very good; This is a high protein food, yay.
The Bad:
This food is low fiber, try to get more fiber in your other foods.
The Ugly:
This one may have gmo. High sodium in this one, watch it. Has natural and artificial flavors. This food has added sugars. Contains additives.

Manufacturer Description:

Stouffer's Classics Chicken a la King: Made with white meat chicken in a creamy sauce with mushrooms, onions, celery and peas with white rice, No preservatives, Inspected for wholesomeness by U.S. Department of Agriculture,

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Stouffer's Classics Chicken a la King

F Score : help-icon 6

High sodium; likely contains gmo.

Manufacturer:
Stouffers
Score:
6
Allergen Info:
Peanut-Free, Treenut-Free, Egg-Free
Diet Info:
May have GMO, No Trans Fat, High Sodium, Low Fiber, High Protein, Flavors, Has Sugar, Additives,
Ingredients:help-icon
Blanched Enriched Long Grain Parboiled Riced (Water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Skim Milk, Cooked Chicken White Meat (Chicken White Meat, Water, Modified Corn Starch, Isolated Soy Protein, Seasoning [Dehydrated Chicken Broth, Chicken Powder, Flavor], Sodium Phosphate, Salt), Water, Mushrooms, Soybean Oil, Cream, Celery, Red Peppers, 2% Or Less of Peas, Onions Corn Starch are suspected of containing or creating enough MSG (processed free glutamic acid) to produce a reaction in people sensitive to MSG.">Modified Corn Starch, Bleached Wheat Flour, Salt, Green Peppers, Chicken Fat Flavor (Chicken Fat, Flavors, Chicken Broth), Chicken Broth, Seasoning (Autolyzed Yeast Extract, Flavors, Water, Chicken Powder, Chicken Fat, Sugar, Sodium Lactate, Sodium Phosphate, Lactic Acid), Yeast Extract, Natural Flavors, Turmeric. Contains: Milk, Soy, Wheat Ingredients.,
Nutrition info:
Serving Size 326g, Servings Per Container 1 , Calories: 390 , Calories from Fat: 120, % Daily Value* , Total Fat: 13g, 20 , Saturated Fat: 4g, 19 , Trans Fat: 0g, Cholesterol: 40mg, 14 , Sodium: 980mg, 41 Potassium 0mg, 0 , Total Carbohydrate: 49g, 16 , Dietary Fiber: 0g, 0 , Sugars: 4g, Protein: 17g, Vitamin A 4 Vitamin C 6 Calcium 8

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