Stouffer's Classics Chicken Parmigiana

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
This is a high protein food, yay.
The Bad:
Be careful, this has food colors
The Ugly:
Watch out, this has trans fat ingredients. This one may have gmo. High sodium in this one, watch it. Has natural and artificial flavors. This food has added sugars. Contains additives. Contains preservatives.

Manufacturer Description:

Stouffer's Classics Chicken Parmigiana: Breaded chicken breast with rib meat topped with marinara sauce and mozzarella cheese with spaghetti, No preservatives, Inspected for wholesomeness by U.S. Department of Agriculture,

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Stouffer's Classics Chicken Parmigiana

F Score : help-icon 4

High sodium & trans fat; likely contains gmo.

Manufacturer:
Stouffers
Score:
4
Allergen Info:
Peanut-Free, Treenut-Free, Egg-Free
Diet Info:
Trans Fat, May have GMO, High Sodium, High Protein, Food Colors, Flavors, Has Sugar, Additives, Preservatives,
Ingredients:help-icon
Cooked Breaded Chicken Breast With Rib Meat (Chicken Breast Meat With Rib Meat, Water, Modified Tapioca Starch, Isolated Protein, Chicken Flavor [Yeast Extract, Salt, Soy Sauce Solids {Soybean, Wheat, Salt}, Sugar, Maltodextrin, Chicken Powder, Flavor, Vegetable Oil, Chicken Broth, Tapioca Starch, Potassium Phosphate, Thiamin Hydrochloride, Lactic Acid, Citric Acid, Calcium Lactate, Chicken Fat], Sodium Phosphates, Battered And Breaded With: Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Modified Food Starch, Salt, Parmesan Cheese [Cultured Milk, Salt, Enzymes], Dextrose, Spices, Dried Garlic, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Partially Hydrogenated Soybean And/Or Cottonseed Oil, Yeast, Dried Onion, Parsley, Paprika Extract, Caramel Color, Mono- And Diglycerides, Fried In Corn Oil, Canola Oil And Partially Hydrogenated Soybean Oil), Blanched Spaghetti (Water, Semolina), Tomatoes (Diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Tomato Puree (Water, Tomato Paste), Water, Part-Skim Mozzarella Cheese And Corn Starch are suspected of containing or creating enough MSG (processed free glutamic acid) to produce a reaction in people sensitive to MSG.">Modified Corn Starch (Part-Skim Mozzarella Cheese [Pasteurized Milk, Salt, Cultures, Enzymes], Modified Cornstarch, Nonfat Milk, Flavors), Onions, 2% Or Less of Soybean Oil, Sugar, Modified Cornstarch, Salt, Bleached Wheat Flour, Basil, Roasted Garlic, Spices, Yeast Extract, Natural Flavors, Cultured Whey. Contains: Milk, Soy, Wheat Ingredients.,
Nutrition info:
Serving Size 340g, Servings Per Container 1 , Calories: 390 , Calories from Fat: 120, % Daily Value* , Total Fat: 13g, 20 , Saturated Fat: 3.5g, 16 , Trans Fat: 0g, Cholesterol: 40mg, 14 , Sodium: 850mg, 35 Potassium 0mg, 0 , Total Carbohydrate: 47g, 15 , Dietary Fiber: 4g, 14 , Sugars: 10g, Protein: 22g, Vitamin A 10 Vitamin C 0 Calcium 16

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