Stouffer's Classics Creamed Chipped Beef

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
No trans fat is very good; Low carb here is great, go for it. And it is yeast-free.
The Bad:
This food is low fiber, try to get more fiber in your other foods. Be careful, this has food colors
The Ugly:
This one may have gmo. High sodium in this one, watch it. Has natural and artificial flavors. Contains additives. Contains preservatives.

Manufacturer Description:

Good question: can frozen creamed chipped beef taste as good as homemade? Good to know: Stouffer's Classics Creamed Chipped Beef is made with premium beef and has zero grams trans fat per serving for the best quality and flavor. Good to remember: Stouffer's is supported by the Nestle Research Center, one of the world's leading centers for nutrition, health and wellness, Stouffer's Classics Creamed Chipped Beef: Tender strips of dried beef in a seasoned creamy sauce, Craveable classics,

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Stouffer's Classics Creamed Chipped Beef

F Score : help-icon 6

High sodium; likely contains gmo.

Manufacturer:
Stouffers
Score:
6
Allergen Info:
Peanut-Free, Treenut-Free, Egg-Free
Diet Info:
May have GMO, No Trans Fat, High Sodium, Low Carb, Low Fiber, Yeast Free, Food Colors, Flavors, Additives, Preservatives,
Ingredients:help-icon
Milk, Water, Chipped Beef Chunked And Formed (Cured With Salt, Sodium Erythorbate, Sodium Nitrite, BHT, Tbhq, Citric Acid), Bleached Wheat Flour, 2% Or Less of Modified Cornstarch, Seasoning (Maltodextrin, Flavor, Enzyme Modified Butterfat), Extracts of Turmeric And Annatto Coloring With Wheat Starch And Soybean Oil, Spice. Contains Milk, Wheat Ingredients.,
Nutrition info:
Serving Size 125g, Servings Per Container 2.5 , Calories: 130 , Calories from Fat: 60, % Daily Value* , Total Fat: 7g, 11 , Saturated Fat: 4g, 21 , Trans Fat: 0g, Cholesterol: 35mg, 11 , Sodium: 630mg, 26 Potassium 0mg, 0 , Total Carbohydrate: 8g, 3 , Dietary Fiber: 0g, 0 , Sugars: 3g, Protein: 8g, Vitamin A 0 Vitamin C 0 Calcium 8

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