Stouffer's Classics Creamed Chipped Beef

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
No trans fat is very good; Low carb here is great, go for it. And it is yeast-free.
The Bad:
This food is low fiber, try to get more fiber in your other foods. Be careful, this has food colors
The Ugly:
This one may have gmo. High sodium in this one, watch it. Has natural and artificial flavors. Contains additives. Contains preservatives.

Manufacturer Description:

Good question: can frozen creamed chipped beef taste as good as homemade? Good to know: Stouffer's Classics Creamed Chipped Beef is made with premium beef and has zero grams trans fat per serving for the best quality and flavor. Good to remember: Stouffer's is supported by the Nestle Research Center, one of the world's leading centers for nutrition, health and wellness, Stouffer's Classics Creamed Chipped Beef: Tender strips of dried beef in a seasoned creamy sauce, Craveable classics,

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Stouffer's Classics Creamed Chipped Beef

F Score : help-icon 6

High sodium; likely contains gmo.

Allergen Info:
Peanut-Free, Treenut-Free, Egg-Free
Diet Info:
May have GMO, No Trans Fat, High Sodium, Low Carb, Low Fiber, Yeast Free, Food Colors, Flavors, Additives, Preservatives,
Milk, Water, Chipped Beef Chunked And Formed (Cured With Salt, Sodium Erythorbate, Sodium Nitrite, BHT, Tbhq, Citric Acid), Bleached Wheat Flour, 2% Or Less of Modified Cornstarch, Seasoning (Maltodextrin, Flavor, Enzyme Modified Butterfat), Extracts of Turmeric And Annatto Coloring With Wheat Starch And Soybean Oil, Spice. Contains Milk, Wheat Ingredients.,
Nutrition info:
Serving Size 125g, Servings Per Container 2.5 , Calories: 130 , Calories from Fat: 60, % Daily Value* , Total Fat: 7g, 11 , Saturated Fat: 4g, 21 , Trans Fat: 0g, Cholesterol: 35mg, 11 , Sodium: 630mg, 26 Potassium 0mg, 0 , Total Carbohydrate: 8g, 3 , Dietary Fiber: 0g, 0 , Sugars: 3g, Protein: 8g, Vitamin A 0 Vitamin C 0 Calcium 8

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