Is this a healthy food?
The Good:And it is vegetarian. Great, this is low sugar. This is a high protein food, yay.
The Bad:This food is low fiber, try to get more fiber in your other foods. Be careful, this has food colors
The Ugly:Watch out, this has trans fat ingredients. Uh-oh this is high fat. High saturated fat in this one. This one may have gmo. High sodium in this one, watch it. Has natural and artificial flavors. This food has added sugars. Contains additives.
Stouffer's Classics Fish Filet: Breaded Alaskan pollock filet and macaroni and cheese, No preservatives,
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Stouffer's Classics Fish Filet
High fat & high sodium. Has trans fat. Likely contains gmo.
- Allergen Info:
- Peanut-Free, Treenut-Free, Egg-Free
- Diet Info:
- Trans Fat, Vegetarian, High Fat, High Saturated Fat, May have GMO, High Sodium, Low/No Sugar, Low Fiber, High Protein, Food Colors, Flavors, Has Sugar, Additives,
- Alaska Pollock (Alaska Pollock, Bleached Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Corn And/Or , Water, , Salt, , , , Syrup, , , Cellulose Gum, , , Oleoresin Paprika, Spices, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate], , Natural , , Blanched Macaroni (Water, Semolina, Wheat Gluten), , Water, Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes, ), 2% Or Less of Cheddar Club Cheese (Cheddar Cheese [Cultured Milk, Salt, Enzymes], Water, Salt, ), , , Salt, , Extract, , , . Contains Milk, Soy, Alaskan Pollock, Wheat Ingredients.,
- Nutrition info:
- Serving Size 255g, Servings Per Container 1 , Calories: 400 , Calories from Fat: 170, % Daily Value* , Total Fat: 19g, 29 , Saturated Fat: 5g, 24 , Trans Fat: 0g, Cholesterol: 55mg, 18 , Sodium: 800mg, 33 Potassium 0mg, 0 , Total Carbohydrate: 35g, 12 , Dietary Fiber: 1g, 4 , Sugars: 2g, Protein: 22g, Vitamin A 0 Vitamin C 0 Calcium 15