Stouffer's Classics Fish Filet

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
And it is vegetarian. Great, this is low sugar. This is a high protein food, yay.
The Bad:
This food is low fiber, try to get more fiber in your other foods. Be careful, this has food colors
The Ugly:
Watch out, this has trans fat ingredients. Uh-oh this is high fat. High saturated fat in this one. This one may have gmo. High sodium in this one, watch it. Has natural and artificial flavors. This food has added sugars. Contains additives.

Manufacturer Description:

Stouffer's Classics Fish Filet: Breaded Alaskan pollock filet and macaroni and cheese, No preservatives,

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Stouffer's Classics Fish Filet

F Score : help-icon 4

High fat & high sodium. Has trans fat. Likely contains gmo.

Manufacturer:
Stouffers
Score:
4
Allergen Info:
Peanut-Free, Treenut-Free, Egg-Free
Diet Info:
Trans Fat, Vegetarian, High Fat, High Saturated Fat, May have GMO, High Sodium, Low/No Sugar, Low Fiber, High Protein, Food Colors, Flavors, Has Sugar, Additives,
Ingredients:help-icon
Alaska Pollock (Alaska Pollock, Bleached Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Corn And/Or Cottonseed Oil, Water, Modified Food Starch, Salt, Dextrose, Corn Flour, Yeast, Malt Syrup, Sugar, Partially Hydrogenated Soybean Oil, Cellulose Gum, Soy Flour, Carrageenan, Oleoresin Paprika, Spices, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate], Mono- And Diglycerides, Natural Flavor, Sodium Alginate), Blanched Macaroni (Water, Semolina, Wheat Gluten), Skim Milk, Water, Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes, Annatto Color), 2% Or Less of Cheddar Club Cheese (Cheddar Cheese [Cultured Milk, Salt, Enzymes], Water, Salt, Annatto Color), Soybean Oil, Bleached Wheat Flour, Salt, Potassium Chloride, Yeast Extract, Xanthan Gum, Lactic Acid, Calcium Lactate. Contains Milk, Soy, Alaskan Pollock, Wheat Ingredients.,
Nutrition info:
Serving Size 255g, Servings Per Container 1 , Calories: 400 , Calories from Fat: 170, % Daily Value* , Total Fat: 19g, 29 , Saturated Fat: 5g, 24 , Trans Fat: 0g, Cholesterol: 55mg, 18 , Sodium: 800mg, 33 Potassium 0mg, 0 , Total Carbohydrate: 35g, 12 , Dietary Fiber: 1g, 4 , Sugars: 2g, Protein: 22g, Vitamin A 0 Vitamin C 0 Calcium 15

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