Is this a healthy food?
The Good:No trans fat is very good; This is a high protein food, yay.
The Ugly:Uh-oh this is high fat. High saturated fat in this one. This one may have gmo. High sodium in this one, watch it. Has natural and artificial flavors. This food has added sugars. Contains additives.
Good question: don't all frozen meals contain preservatives? Good to know: no! Stouffer's offers over 90 varieties of frozen meals with no preservatives, including Stouffer's Classics Tuna Noodle Casserole. Good to remember: Stouffer's is supported by the Nestle Research Center, one of the world's leading centers for nutrition, health and wellness, Stouffer's Classics Tuna Noodle Casserole: Tuna, egg noodles, mushrooms, celery and peas, In a creamy sauce, No preservatives,
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Stouffer's Classics Tuna Noodle Casserole
High fat & high sodium; likely contains gmo.
- Allergen Info:
- Peanut-Free, Treenut-Free
- Diet Info:
- High Fat, High Saturated Fat, May have GMO, No Trans Fat, High Sodium, High Protein, Flavors, Has Sugar, Additives,
- , Blanched Egg Noodles (Water, Semolina, Eggs), Water, Tuna, Cream, , , Bread Crumbs (Wheat Flour, , , , Salt), , 2% Or Less of Mushrooms, , Modified , Salt, , Dried Tuna Extract And Salt, Extract, ( , , Butterfat), Spice, , , Turmeric. Contains Milk, Egg, Tuna, Wheat Ingredients.,
- Nutrition info:
- Serving Size 340g, Servings Per Container 1 , Calories: 400 , Calories from Fat: 160, % Daily Value* , Total Fat: 18g, 28 , Saturated Fat: 6g, 28 , Trans Fat: 0g, Cholesterol: 50mg, 17 , Sodium: 800mg, 33 Potassium 0mg, 0 , Total Carbohydrate: 40g, 13 , Dietary Fiber: 3g, 12 , Sugars: 8g, Protein: 20g, Vitamin A 2 Vitamin C 0 Calcium 15