Is this a healthy food?
The Good:This is a high protein food, yay.
The Bad:This food is low fiber, try to get more fiber in your other foods. Be careful, this has food colors
The Ugly:Watch out, this has trans fat ingredients. This one may have gmo. High sodium in this one, watch it. Has natural and artificial flavors. This food has added sugars. Contains additives. Contains preservatives.
Stouffer's Easy Express Broccoli & Beef Skillet: With rice and vegetables in an oriental-style sauce, Flash-frozen vegetables, Serves 2, No preservatives, 0 grams trans fat per serving, Cooks in 11 minutes on the stovetop, U.S. inspected and passed by Department of Agriculture,
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Stouffer's Easy Express Broccoli & Beef Skillet
High sodium & trans fat; likely contains gmo.
- Allergen Info:
- Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Egg-Free
- Diet Info:
- Trans Fat, May have GMO, High Sodium, Low Fiber, High Protein, Food Colors, Flavors, Has Sugar, Additives, Preservatives,
- Blanched Long Grain White Rice, Water, Seasoned Cooked Beef And Modified Product Added (Beef, Water, , Modified , , Salt, Sodium & Potassium Phosphates, , , Broccoli, Red Peppers, Onions, 2% Or Less of , (Water, Wheat, Soybeans, Salt), Modified , Garlic Puree, Salt, Chili Garlic Sauce (Salted Chili Peppers [Chili Peppers, Salt], Garlic, , Rice , Water, Modified , , , Dehydrated (Soybeans, Salt, Wheat), , , Ginger Puree (Ginger, Water, , ( , Salt, Extract, [Soybeans, Wheat, Salt], Contains Less Than 2% Beef Extract, Beef Fat, , Tapioca , Thiamin Hydrochloride), Extract, Sherry Wine, , Cilantro, , Spices, ( [Water, , Wheat, Salt], Extract, , , Dehydrated Garlic, Dehydrated Onions. Contains: Soy, Wheat Ingredients.,
- Nutrition info:
- Serving Size 354g, Servings Per Container 2 , Calories: 350 , Calories from Fat: 50, % Daily Value* , Total Fat: 6g, 9 , Saturated Fat: 2.5g, 13 , Trans Fat: 0g, Cholesterol: 25mg, 8 , Sodium: 1660mg, 69 , Total Carbohydrate: 57g, 19 , Dietary Fiber: 2g, 8 , Sugars: 4g, Protein: 18g, Vitamin A 10 Vitamin C 30 Calcium 4