Stouffer's Easy Express Garlic Shrimp Skillet

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
No trans fat is very good; This is a high protein food, yay. And it is yeast-free.
The Bad:
The Ugly:
This one may have gmo. High sodium in this one, watch it. Has natural and artificial flavors. Contains additives. Contains preservatives.

Manufacturer Description:

Taste the difference: made with vegetables flash frozen at the peak of perfection to lock in nutrients and flavor, Bow-tie pasta and mixed vegetables with shrimp in a creamy garlic sauce, Cooks in 9.5 minutes on the stovetop, No preservatives, 0g trans fat per serving, flash frozen vegetables,

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Stouffer's Easy Express Garlic Shrimp Skillet

F Score : help-icon 6

High sodium; likely contains gmo.

Allergen Info:
Peanut-Free, Treenut-Free, Egg-Free
Diet Info:
May have GMO, No Trans Fat, High Sodium, High Protein, Yeast Free, Flavors, Additives, Preservatives,
Blanched Farfalle (Water, Enriched Durum Semolina [Durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Skim Milk, Shrimp (Water, Salt, Sodium Phosphates), Water, Broccoli, Carrots, Yellow Carrots, Soybean Oil, 2% Or Less of Parmesan Cheese (Cultured Milk, Salt, Enzymes), White Wine, Modified Cornstarch, Salt, Garlic Puree, Romano Cheese ([Made from Cow's Milk], Cultured Milk, Enzymes, Salt), Asiago Cheese (Cultured Milk, Salt, Enzymes), Bleached Wheat Flour, Parmesan Cheese Paste (Granular And Parmesan Cheese [Cultured Milk, Salt, Enzymes], Water, Salt, Lactic Acid, Citric Acid), Flavor (Maltodextrin, Flavor, Enzyme Modified Butterfat), Lemon Juice Concentrate, Dehydrated Garlic, Enzyme Modified Parmesan Cheese (Cultured Milk, Water, Salt, Enzymes), Whey Protein Concentrate, Enzyme Modified Cheese (Cultured Milk, Water, Salt, Enzymes), Spice, Xanthan Gum, Whey, Shrimp Flavor (Maltodextrin, Salt, Scallop Extract, Sodium Phosphate, Cornstarch, Shrimp Extract, Natural Flavor, Soy Lecithin). Contains: Milk, Soy, Mollusk, Shrimp, Wheat Ingredients.,
Nutrition info:
Serving Size 312g, Servings Per Container 2 , Calories: 310 , Calories from Fat: 90, % Daily Value* , Total Fat: 10g, 16 , Saturated Fat: 2g, 11 , Trans Fat: 0g, Cholesterol: 50mg, 16 , Sodium: 1110mg, 46 , Total Carbohydrate: 40g, 13 , Dietary Fiber: 5g, 19 , Sugars: 4g, Protein: 15g, 16 Vitamin A 40 Vitamin C 15 Calcium 15

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