Stouffer's Family Chicken Alfredo

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
No trans fat is very good; This is a high protein food, yay. And it is yeast-free.
The Bad:
This food is low fiber, try to get more fiber in your other foods.
The Ugly:
This one may have gmo. High sodium in this one, watch it. Has natural and artificial flavors. This food has added sugars. Contains additives. Contains preservatives.

Manufacturer Description:

Stouffer's Family Chicken Alfredo: Grilled white chicken meat and penne pasta in an alfredo sauce, No preservatives, Family size, No preservatives and 0g trans fat per serving, Good source of calcium,

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Stouffer's Family Chicken Alfredo

F Score : help-icon 6

High sodium; likely contains gmo.

Manufacturer:
Stouffers
Score:
6
Allergen Info:
Peanut-Free, Treenut-Free, Egg-Free
Diet Info:
May have GMO, No Trans Fat, High Sodium, Low Fiber, High Protein, Yeast Free, Flavors, Has Sugar, Additives, Preservatives,
Ingredients:help-icon
Skim Milk, Blanched Enriched Macaroni Product (Water, Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cooked And Grill Marked White Meat Chicken (White Meat Chicken, Water, Modified Tapioca Starch, Chicken Flavor [Dried Chicken Broth, Chicken Powder, Natural Flavor], Carrageenan, Whey Protein Concentrate, Soybean Oil, Corn Syrup Solids, Sodium Phosphate, Salt), Parmesan And Asiago Cheese Blend With Flavor (Parmesan Cheese [Cultured Milk, Salt, Enzymes], Asiago Cheese [Cultured Milk, Salt, Enzymes], Enzyme Modified Parmesan Cheese [Cultured Milk, Water, Salt, Enzymes], Whey, Salt), Mozzarella Cheese And Modified Cornstarch, (Mozzarella Cheese [Cultured Milk, Salt, Enzymes] Modified Cornstarch, Sodium Citrate, Flavors, Annatto), 2% Or Less of Soybean Oil, Modified Cornstarch, Parmesan Cheese Paste (Granular And Parmesan Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Salt, Lactic Acid, Citric Acid), Salt, Romano Cheese With Flavor (Romano Cheese [Cultured Cow's Milk, Salt, Enzymes], Enzyme Modified Romano Cheese [Romano Cheese {Cultured Cow's Milk, Water, Salt, Enzymes}, Salt]), Potassium Chloride, Datem, Spices, Cultured Whey, Dehydrated Garlic, Seasoning (Maltodextrin, Flavor, Enzyme Modified Butterfat). Contains Milk, Wheat Ingredients.,
Nutrition info:
Serving Size 242g, Servings Per Container 3.5 , Calories: 280 , Calories from Fat: 90, % Daily Value* , Total Fat: 10g, 15 , Saturated Fat: 3.5g, 17 , Trans Fat: 0g, Cholesterol: 25mg, 8 , Sodium: 850mg, 35 , Total Carbohydrate: 31g, 10 , Dietary Fiber: 1g, 4 , Sugars: 5g, Protein: 16g, Vitamin A 2 Vitamin C 0 Calcium 20

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