Stouffer's Family Chicken Lasagna

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
No trans fat is very good; This is a high protein food, yay.
The Bad:
The Ugly:
This one may have gmo. High sodium in this one, watch it. Has natural and artificial flavors. This food has added sugars. Contains additives.

Manufacturer Description:

Stouffer's Family Chicken Lasagna: Freshly made pasta layered between white meat chicken and crisp vegetables, In a creamy sauce, No preservatives, Family size,

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Stouffer's Family Chicken Lasagna

F Score : help-icon 6

High sodium; likely contains gmo.

Allergen Info:
Peanut-Free, Treenut-Free, Egg-Free
Diet Info:
May have GMO, No Trans Fat, High Sodium, High Protein, Flavors, Has Sugar, Additives,
Blanched Macaroni Product (Water, Semolina), Skim Milk, Water, Cooked Chicken White Meat (Chicken White Meat, Water, Modified Food Starch, Isolated Soy Protein, Seasoning [Dehydrated Chicken Broth, Chicken Powder, Flavor], Sodium Phosphate, Salt), Water, Onions, Carrots, Soybean Oil, Red Peppers, Spinach, 2% Or Less of: Bread Crumbs (Bleached Wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Yellow Carrots, Bread Crumbs (Wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Parmesan Cheese (Cultured Milk, Salt, Enzymes), Modified Cornstarch, Salt, Garlic Puree, Bleached Wheat Flour, Romano Cheese (Cultured Cow's Milk, Salt, Enzymes), Asiago Cheese (Cultured Milk, Salt, Enzymes), Seasoning (Autolyzed Yeast Extract, Flavors, Water, Chicken Powder, Chicken Fat, Sugar, Sodium Lactate, Sodium Phosphate, Lactic Acid), Enzyme Modified Parmesan Cheese (Cultured Milk, Water, Salt, Enzymes), Basil, Potassium Chloride, Spices, Xanthan Gum, Whey, Enzyme Modified Romano Cheese (Cultured Cow's Milk, Water, Salt, Enzymes), Dehydrated Garlic, Yeast Extract. Contains Milk, Soy, Wheat Ingredients.,
Nutrition info:
Serving Size 221g, Servings Per Container 5 , Calories: 380 , Calories from Fat: 110, % Daily Value* , Total Fat: 12g, 19 , Saturated Fat: 3g, 15 , Trans Fat: 0g, Cholesterol: 20mg, 6 , Sodium: 770mg, 32 , Total Carbohydrate: 54g, 18 , Dietary Fiber: 3g, 14 , Sugars: 5g, Protein: 14g, Vitamin A 50 Vitamin C 4 Calcium 15

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