Stouffer's Family Meatloaf in Gravy

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
No trans fat is very good; Low carb here is great, go for it. Great, this is low sugar. This is a high protein food, yay.
The Bad:
This food is low fiber, try to get more fiber in your other foods. Be careful, this has food colors
The Ugly:
High saturated fat in this one. This one may have gmo. High sodium in this one, watch it. Has natural and artificial flavors. This food has added sugars. Contains additives. Contains preservatives.

Manufacturer Description:

Stouffer's Family Meatloaf in Gravy: Oven-baked meatloaf in a hearty beef gravy, No preservatives, No artificial flavors, Good source of protein, Let's fix dinner,

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Stouffer's Family Meatloaf in Gravy

F Score : help-icon 5

High fat & high sodium; likely contains gmo.

Manufacturer:
Stouffers
Score:
5
Allergen Info:
Egg-Free
Diet Info:
High Saturated Fat, May have GMO, No Trans Fat, High Sodium, Low Carb, Low/No Sugar, Low Fiber, High Protein, Food Colors, Flavors, Has Sugar, Additives, Preservatives,
Ingredients:help-icon
Water, Beef, Pork, Onions, Soy Protein Concentrate, 2% Or Less of: Modified Cornstarch, Tomato Puree (Water, Tomato Paste), Rolled Oats, Salt, Whey Protein Concentrate, Green Peppers, Vital Wheat Gluten, Worcestershire Sauce (Vinegar, Molasses, Water, High Fructose Corn Syrup, Salt, Anchovies, Tamarind, Spices, Natural Flavor, Caramel Color, Onion Powder, Garlic Powder), Dehydrated Soy Sauce (Soybeans, Salt, Wheat), Bleached Wheat Flour, Beef Broth (Beef Stock, Beef Fat, Natural Flavors, Maltodextrin, Cultured Whey, Caramel Color, Sugar, Salt, Modified Food Starch, Corn Oil, Beet Powder, Yeast Extract, Ascorbic Acid, Peanut Oil, Lactic Acid, Lipolyzed Cream, Citric Acid, Grill Flavor [Made from Vegetable Oil], Spices, Tricalcium Phosphate), Caramel Color, Soybean Oil, Sugar, Dehydrated Onions, Mono- & Diglycerides, Soy Sauce (Water, Wheat, Soybeans, Salt), Yeast Extract, Flavor (Water, Flavor, Maltodextrin, Salt, Caramel Color, Less Than 2% of: Lactic Acid, Enzyme Modified Cream), Dehydrated Garlic, Beef Flavor (Dried Beef Broth, Maltodextrin, Salt, Flavoring, Disodium Phosphate, Grill Flavor [from Vegetable Oil], Smoke Flavor), Spice Flavor (Autolyzed Yeast Extract, Gum Arabic, Beef Stock Concentrate, Beef, Flavor, Salt, Sodium Phosphates), Canola Oil, Natural Flavor, Cultured Whey. Contains Milk, Soy, Anchovy, Wheat Ingredients.,
Nutrition info:
Serving Size 156g, Servings Per Container 6 , Calories: 200 , Calories from Fat: 100, % Daily Value* , Total Fat: 11g, 17 , Saturated Fat: 5g, 25 , Trans Fat: 0g, Cholesterol: 30mg, 10 , Sodium: 650mg, 27 Potassium 0mg, 0 , Total Carbohydrate: 8g, 3 , Dietary Fiber: 1g, 4 , Sugars: 2g, Protein: 18g, Vitamin A 0 Vitamin C 0 Calcium 2

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