Stouffer's: Family Size Cordon Bleu Pasta

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
No trans fat is very good; This is a high protein food, yay.
The Bad:
This food is low fiber, try to get more fiber in your other foods.
The Ugly:
Uh-oh this is high fat. High saturated fat in this one. This one may have gmo. High sodium in this one, watch it. Has natural and artificial flavors. This food has added sugars. Contains additives. Contains preservatives.

Manufacturer Description:

White meat chicken, cooked fresh ham, pasta and peas in a Swiss cheese sauce. Made with white meat chicken and real cheese, Inspected for wholesomeness by U.S. Department of Agriculture, No preservatives, Real cheese, Excellent source of calcium

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Stouffer's: Family Size Cordon Bleu Pasta

F Score : help-icon 5

High fat & high sodium; likely contains gmo.

Manufacturer:
Stouffers
Score:
5
Allergen Info:
Peanut-Free, Treenut-Free
Diet Info:
High Fat, High Saturated Fat, May have GMO, No Trans Fat, High Sodium, Low Fiber, High Protein, Flavors, Has Sugar, Additives, Preservatives,
Ingredients:help-icon
Skim Milk, Blanched Enriched Macaroni Product (Water, Semolina, Egg Whites, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Cooked Chicken White Meat (Chicken White Meat, Water, Modified Food Starch, Isolated Soy Protein, Seasoning [Dehydrated Chicken Broth, Chicken Powder, Flavor], Sodium Phosphate, Salt), Water, Swiss Cheese (Cultured Milk, Salt, Enzymes), Peas, Cooked Fresh Ham Containing Up To 19% Solution (Ham, Water, Sugar, Salt, Sodium Phosphate, Seasoning [Carrot Juice Powder, Natural Flavor], Soybean Oil, Bread Crumbs (Wheat Flour, Sugar, Yeast, Soybean Oil, Salt), 2% Or Less Of Modified Cornstarch, Sherry Wine, Bleached Wheat Flour, Salt, Parmesan Cheese Paste (Granular And Parmesan Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Salt, Lactic Acid, Citric Acid), Dry Cream Blend (Cream, Whey Protein Concentrate, Whey), Spices, Smoke Flavoring, Lactic Acid, Calcium Lactate, Sugar, Yeast Extract, Cultured Whey, Dehydrated Onions.,
Nutrition info:
Serving Size 236g, Servings Per Container About 4 , Calories: 330 , Calories from Fat: 140, % Daily Value* , Total Fat: 15g, 22 , Saturated Fat: 5g, 25 , Trans Fat: 0g, Cholesterol: 35mg, 11 , Sodium: 920mg, 38 , Total Carbohydrate: 28g, 9 , Dietary Fiber: 2g, 8 , Sugars: 7g, Protein: 20g, Vitamin A 0 Vitamin C 0 Calcium 25

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