Is this a healthy food?
The Good:No trans fat is very good; This is a high protein food, yay.
The Bad:This food is low fiber, try to get more fiber in your other foods. Be careful, this has food colors
The Ugly:This one may have gmo. High sodium in this one, watch it. Has natural and artificial flavors. This food has added sugars. Contains additives.
Stouffer's Family Size Grandma's Chicken & Vegetable Rice Bake: White meat chicken, crisp vegetables and rice in a real cheddar cheese sauce, Cooks in 18 minutes, Microwave speed, oven quality, No preservatives, 0g trans fat per serving, Good source of calcium,
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Stouffer's Family Size Grandma's Chicken & Vegetable Rice Bake
High sodium; likely contains gmo.
- Allergen Info:
- Peanut-Free, Treenut-Free, Egg-Free
- Diet Info:
- May have GMO, No Trans Fat, High Sodium, Low Fiber, High Protein, Food Colors, Flavors, Has Sugar, Additives,
- Blanched Long Grain Parboiled Rice (Water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), , Cooked Chicken White Meat (Chicken White Meat, Water, , Isolated Soy Protein, [Dehydrated Chicken , Chicken Powder, , Sodium Phosphate, Salt), Water, Cream, Bread Crumbs (Wheat Flour, , , , Salt), Chicken Fat, Chicken , 2% Or Less of , , Onions, Modified , , Cheddar Club Cheese (Cheddar Cheese [Cultured Milk, Salt, Enzymes], Water, Salt, ), , , Salt, Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes, ), Chicken Fat (Chicken Fat, , Chicken ), Cooked Chicken Powder, , , , , Salt, , Spices, , Spices, Cultured Whey, Extract, , , Turmeric, Natural . Contains: Milk, Soy, Wheat.,
- Nutrition info:
- Serving Size 236g, Servings Per Container 4 , Calories: 290 , Calories from Fat: 90, % Daily Value* , Total Fat: 10g, 16 , Saturated Fat: 3.5g, 18 , Trans Fat: 0g, Cholesterol: 40mg, 13 , Sodium: 770mg, 32 , Total Carbohydrate: 33g, 11 , Dietary Fiber: 2g, 8 , Sugars: 4g, Protein: 17g, Vitamin A 8 Vitamin C 2 Calcium 10