Stouffer's Family Stuffed Peppers

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
No trans fat is very good;
The Bad:
Be careful, this has food colors
The Ugly:
This one may have gmo. High sodium in this one, watch it. Has natural and artificial flavors. This food has added sugars. Contains additives. Contains preservatives.

Manufacturer Description:

Stouffer's Family Stuffed Peppers: Roasted seasoned white meat chicken and broccoli with rice, In a cheesy sauce, Topped with bread crumbs, No preservatives, Family size, Flash frozen at the peak of perfection, Let's fix dinner,

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Stouffer's Family Stuffed Peppers

F Score : help-icon 6

High sodium; likely contains gmo.

Manufacturer:
Stouffers
Score:
6
Allergen Info:
Peanut-Free, Treenut-Free, Egg-Free
Diet Info:
May have GMO, No Trans Fat, High Sodium, Food Colors, Flavors, Has Sugar, Additives, Preservatives,
Ingredients:help-icon
Water, Green Peppers, Tomato Puree (Water, Tomato Paste), Beef, Tomatoes (Diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Blanched Enriched Long Grain Parboiled Rice (Water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), 2% Or Less of Modified Cornstarch, Rolled Oats, Soybean Oil, Sugar, Dehydrated Onions, Salt, Soy Protein Concentrate (With Caramel Color), Whey Protein Concentrate, White Vinegar, Potassium Chloride, Dehydrated Soy Sauce (Soybeans, Salt, Wheat), Worcestershire Sauce (Vinegar, Molasses, Water, High Fructose Corn Syrup, Salt, Anchovies, Tamarind, Spices, Natural Flavor, Caramel Color, Onion Powder, Garlic Powder), Yeast Extract, Caramel Color, Spices, Seasoning (Soy Sauce [Water, Soybean, Wheat, Salt], Autolyzed Yeast Extract, Dextrose, Soybean Oil), Dehydrated Garlic, Seasoning (Autolyzed Yeast Extract, Gum Arabic, Beef Stock Concentrate, Beef, Flavor, Salt, Sodium Phosphates), Lactic Acid, Calcium Lactate. Contains Milk, Soy, Anchovy, Wheat Ingredients.,
Nutrition info:
Serving Size 226g, Servings Per Container 4 , Calories: 190 , Calories from Fat: 70, % Daily Value* , Total Fat: 8g, 12 , Saturated Fat: 3g, 14 , Trans Fat: 0g, Cholesterol: 20mg, 7 , Sodium: 730mg, 31 , Total Carbohydrate: 20g, 7 , Dietary Fiber: 3g, 10 , Sugars: 7g, Protein: 9g, Vitamin A 6 Vitamin C 50 Calcium 4

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