Stouffer's Homestyle Selects White Meat Chicken Pot Pie

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
This is a high protein food, yay. And it is yeast-free.
The Bad:
This food is low fiber, try to get more fiber in your other foods.
The Ugly:
Watch out, this has trans fat ingredients. Uh-oh this is high fat. High saturated fat in this one. This one may have gmo. High sodium in this one, watch it. High calorie food, this one. Has natural and artificial flavors. Contains additives. Contains preservatives.

Manufacturer Description:

Stouffer's Homestyle Selects White Meat Chicken Pot Pie uses real cream and white meat chicken, Stouffer's Homestyle Selects White Meat Chicken Pot Pie: A golden crust surrounding pieces of all-white meat chicken, peas, carrots, celery and onions, in a gravy made with real cream, 0 grams trans fat, Flash-frozen vegetables,

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Stouffer's Homestyle Selects White Meat Chicken Pot Pie

F Score : help-icon 4

High fat & high sodium. Has trans fat. Likely contains gmo.

Allergen Info:
Peanut-Free, Treenut-Free, Egg-Free
Diet Info:
Trans Fat, High Fat, High Saturated Fat, May have GMO, High Sodium, High Calorie, Low Fiber, High Protein, Yeast Free, Flavors, Additives, Preservatives,
Filling: Water, Cooked White Meat Chicken (White Meat Chicken, Water, Modified Food Starch, Isolated Soy Protein, Seasoning [Dehydrated Chicken Broth, Chicken Powder, Flavor], Sodium Phosphate, Salt), Carrots, Peas, Whipping Cream (Cream, Milk, Non-Fat Dry Milk, Dextrose, Carrageenan, Mono And Diglycerides, Cellulose Gum, Polysorbate 80, Sodium Citrate), Non-Fat Dry Milk, Vegetable Oil, Margarine (Canola Oil, Water, Modified Palm And Palm Kernel Oils, Salt, Whey Powder, Vegetable Monoglycerides, Soy Lecithin, Preservative. Use with caution. Sodium benzoate (and its close relative benzoic acid) for a century to prevent the growth of microorganisms in acidic foods. Also occurs naturally in many plants and animals. Appears to be safe for most people, but causes hives, asthma, or other allergic reactions in sensitive individuals. Also when used with ascorbic acid in beverages, can increase risk of cancer. - Source: ">Sodium Benzoate [Preservative], Citric Acid, Artificial Flavor, Vitamin A Palmitate, Vitamin D), Onions, Celery, Whey Protein Concentrate, Modified Corn Starch, Modified Wheat Starch, Salt, Onion Powder, Turmeric, Guar Gum, Mono And Diglycerides. Pastry: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Lard (Contains Bha, BHT), Water, Non-Fat Dry Milk, Canola Oil, Soy Lecithin, Dextrose, Salt, Flavor. Contains: Milk, Soy, Wheat Ingredients.,
Nutrition info:
Serving Size 235g, Servings Per Container 2 , Calories: 580 , Calories from Fat: 300, % Daily Value* , Total Fat: 33g, 51 , Saturated Fat: 13g, 65 , Trans Fat: 0g, Cholesterol: 60mg, 20 , Sodium: 890mg, 37 , Total Carbohydrate: 50g, 17 , Dietary Fiber: 0 , Sugars: 9g, Protein: 21g, Vitamin A 25 Vitamin C 0 Calcium 10

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