Stouffer's Large Family Five Cheese Lasagna

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
And it is vegetarian. No trans fat is very good; This is a high protein food, yay.
The Bad:
The Ugly:
This one may have gmo. High sodium in this one, watch it. Has natural and artificial flavors. This food has added sugars. Contains additives. Contains preservatives.

Manufacturer Description:

Stouffer's Large Family Five Cheese Lasagna: Freshly made pasta layered between a blend of five cheeses and a roasted tomato sauce, No preservatives,

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Stouffer's Large Family Five Cheese Lasagna

F Score : help-icon 6

High sodium; likely contains gmo.

Manufacturer:
Stouffers
Score:
6
Allergen Info:
Peanut-Free, Treenut-Free, Egg-Free
Diet Info:
Vegetarian, May have GMO, No Trans Fat, High Sodium, High Protein, Flavors, Has Sugar, Additives, Preservatives,
Ingredients:help-icon
Blanched Macaroni Product (Water, Semolina), Tomato Puree (Water, Tomato Paste), Low Fat Ricotta Cheese (Pasteurized Whey, Pasteurized Milk, Pasteurized Cream, Vinegar, Carrageenan, Xanthan Gum), Tomatoes (Diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Water, Low-Moisture Part-Skim Mozzarella Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Fire Roasted Tomatoes (Tomatoes, Tomato Juice, Salt, Citric Acid, Calcium Chloride), Onions, 2% Or Less of Bread Crumbs (Bleached Wheat Flour, Contains 2% Or Less of Sugar, Yeast, Salt), Romano Cheese With Flavor (Romano Cheese [Cultured Cow's Milk, Salt, Enzymes], Enzyme Modified Romano Cheese [Romano Cheese {Cultured Cow's Milk, Water, Salt, Enzymes}, Salt]), Soybean Oil, Parmesan And Asiago Cheese Blend With Flavor (Parmesan Cheese [Cultured Milk, Salt, Enzymes], Asiago Cheese [Cultured Milk, Salt, Enzymes], Enzyme Modified Parmesan Cheese [Cultured Milk, Water, Salt, Enzymes], Water, Salt), Modified Cornstarch, Salt, Molasses, Garlic Puree, Spices, Basil, Sugar, Dehydrated Garlic, Balsamic Vinegar (Grapes, Invert Sugar), Dehydrated Onions, Carrageenan. Contains: Milk, Wheat Ingredients.,
Nutrition info:
Serving Size 245g, Servings Per Container 7 , Calories: 280 , Calories from Fat: 70, % Daily Value* , Total Fat: 8g, 12 , Saturated Fat: 3.5g, 18 , Trans Fat: 0g, Cholesterol: 20mg, 7 , Sodium: 730mg, 30 Potassium 0mg, 0 , Total Carbohydrate: 39g, 13 , Dietary Fiber: 3g, 13 , Sugars: 7g, Protein: 12g, Vitamin A 10 Vitamin C 15 Calcium 20

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