Stouffer's Satisfying Servings Bourbon Steak

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
No trans fat is very good; This is a high protein food, yay.
The Bad:
Be careful, this has food colors
The Ugly:
Uh-oh this is high fat. This one may have gmo. High sodium in this one, watch it. Watch the carbs in this, unless you are an athlete. Watch the high sugars here. High calorie food, this one. Has natural and artificial flavors. This food has added sugars. Contains additives. Contains preservatives.

Manufacturer Description:

Stouffer's offers over 90 varieties of frozen meals with no preservatives, like Stouffer's Satisfying Servings Bourbon Steak, Stouffer's Satisfying Servings Bourbon Steak: A sweet and tangy Kentucky bourbon sauce with tender steak and ranch mashed potatoes, No preservatives, U.S. inspected and passed by Department of Agriculture,

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Stouffer's Satisfying Servings Bourbon Steak

F Score : help-icon 4

High fat & high sodium; likely contains gmo.

Manufacturer:
Stouffers
Score:
4
Allergen Info:
Peanut-Free, Treenut-Free, Egg-Free
Diet Info:
High Fat, May have GMO, No Trans Fat, High Sodium, High Carb, High Sugar, High Calorie, High Protein, Food Colors, Flavors, Has Sugar, Additives, Preservatives,
Ingredients:help-icon
Potatoes, Seasoned Cooked Beef And Modified Cornstarch Product Caramel Color Added (Beef, Water, Dextrose, Soybean Oil, Modified Cornstarch, Potassium Chloride, Salt, Potassium And Sodium Phosphates, Caramel Color, Natural Flavors), Water, Skim Milk, Sugar, Pineapple Juice Concentrate, Soybean Oil, 2% Or Less of Soy Sauce (Water, Wheat, Soybeans, Salt), Onions, Sesame Oil, Modified Cornstarch, Molasses, Ginger Puree (Ginger, Water, Citric Acid), Sea Salt, Salted Bourbon (Bourbon, Salt), Garlic Puree, Dehydrated Onions, Roasted Garlic, Dehydrated Garlic, Potassium Chloride, Dehydrated Soy Sauce (Soybeans, Salt, Wheat), Spices, Lemon Juice Concentrate, Seasoning (Soy Sauce [Water, Soybean, Wheat, Salt], Autolyzed Yeast Extract, Dextrose, Soybean Oil), Seasoning (Maltodextrin, Flavor, Enzyme Modified Butterfat), Buttermilk Powder, Caramel Color, Yeast Extract, Xanthan Gum. Contains Milk, Soy, Wheat Ingredients.,
Nutrition info:
Serving Size 396g, Servings Per Container 1 , Calories: 500 , Calories from Fat: 160, % Daily Value* , Total Fat: 18g, 27 , Saturated Fat: 4g, 20 , Trans Fat: 0g, Cholesterol: 45mg, 15 , Sodium: 1030mg, 43 , Total Carbohydrate: 62g, 21 , Dietary Fiber: 3g, 11 , Sugars: 27g, Protein: 22g, Vitamin A 0 Vitamin C 10 Calcium 10

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