Stouffer's Satisfying Servings Monterey Chicken

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
No trans fat is very good; This is a high protein food, yay.
The Bad:
Be careful, this has food colors
The Ugly:
Uh-oh this is high fat. High saturated fat in this one. This one may have gmo. High sodium in this one, watch it. Watch the high sugars here. High calorie food, this one. Has natural and artificial flavors. This food has added sugars. Contains additives. Contains preservatives.

Manufacturer Description:

Stouffer's Satisfying Servings Monterey Chicken: Grilled chicken tenders in BBQ sauce with bacon, Topped with monterey jack and cheddar cheeses with mashed potatoes, Mashed potatoes made with real ingredients such as russet potatoes and sour cream, 0g trans fat,

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Stouffer's Satisfying Servings Monterey Chicken 1

F Score : help-icon 4

High fat & high sodium; likely contains gmo.

Allergen Info:
Peanut-Free, Treenut-Free, Egg-Free
Diet Info:
High Fat, High Saturated Fat, May have GMO, No Trans Fat, High Sodium, High Sugar, High Calorie, High Protein, Food Colors, Flavors, Has Sugar, Additives, Preservatives,
Potatoes, Cooked Grill Marked White Meat Chicken (White Meat Chicken, Water, Modified Tapioca Starch, Seasoning [Salt, Maltodextrin, Yeast Extract, Chicken Skin, Dehydrated Chicken Meat, Flavor, Dextrose, Soy Sauce {Soybean, Wheat, Salt}, Smoke Flavor, Chicken Broth, Citric Acid, Grill Flavor {from Vegetable Oil}], Chicken Flavor [Dehydrated Chicken Broth, Chicken Powder, Natural Flavor], Carrageenan, Whey Protein Concentrate, Soybean Oil, Corn Syrup Solids, Sodium Phosphate, Salt), Water, Catsup (Tomatoes, Corn Syrup, Vinegar, Salt, Onion, Spices), Tomato Puree (Water, Tomato Paste), Monterey Jack Cheddar Cheese Blend (Monterey Jack Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {Color}]), Soybean Oil, Sugar, 2% Or Less of Onions, Buttermilk Powder, Chicken Fat, Bacon (Cured With: Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Chili Sauce (Tomatoes, High Fructose Corn Syrup, Sugar, Corn Syrup, Vinegar, Red Peppers, Salt, Dried Onion, Dried Garlic, Spice, Natural Flavor), Worcestershire Sauce (Vinegar, Molasses, Water, High Fructose Corn Syrup, Salt, Anchovies, Tamarind, Spices, Natural Flavor, Caramel Color, Onion Powder, Garlic Powder), Modified Cornstarch, Brown Sugar Syrup, Salt, Potassium Chloride, Dehydrated Garlic, Spices, Chile Peppers, Caramel Color, Dehydrated Onions, Garlic Puree, Seasoning (Maltodextrin, Flavor, Enzyme Modified Butterfat). Contains: Milk, Soy, Anchovy, Wheat Ingredients.,
Nutrition info:
Serving Size 411g, Servings Per Container 1 , Calories: 540 , Calories from Fat: 200, % Daily Value* , Total Fat: 22g, 34 , Saturated Fat: 6g, 31 , Trans Fat: 0g, Cholesterol: 60mg, 21 , Sodium: 1020mg, 43 , Total Carbohydrate: 52g, 17 , Dietary Fiber: 4g, 14 , Sugars: 21g, Protein: 33g, Vitamin A 8 Vitamin C 25 Calcium 20

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