Stouffer's Satisfying Skillets Creamy Chicken & Dumplings

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
No trans fat is very good; This is a high protein food, yay.
The Bad:
Be careful, this has food colors
The Ugly:
This one may have gmo. High sodium in this one, watch it. Has natural and artificial flavors. This food has added sugars. Contains additives.

Manufacturer Description:

Stouffer's Satisfying Skillets Creamy Chicken & Dumplings: Creamy chicken and dumplings with carrots in a creamy sauce, No preservatives, Vegetables picked at the peak of perfection, 20% more food than regular Stouffer's skillets, Inspected for wholesomeness by U.S. Department of Agriculture,

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Stouffer's Satisfying Skillets Creamy Chicken & Dumplings

F Score : help-icon 6

High sodium; likely contains gmo.

Manufacturer:
Stouffers
Score:
6
Allergen Info:
Peanut-Free, Treenut-Free
Diet Info:
May have GMO, No Trans Fat, High Sodium, High Protein, Food Colors, Flavors, Has Sugar, Additives,
Ingredients:help-icon
Blanched Dumplings (Water, Bleached Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Eggs, Soybean Oil, Egg Whites, Salt, Monoglycerides, Baking Powder [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate], Dough Conditioner [Sodium Stearoyl Lactylate, Calcium Sulfate, Sodium Sulfite], Spices, Natural Flavor, Oleoresin Turmeric Color), Skim Milk, Cooked Chicken Tenderloin (Chicken Tenderloins, Water, Seasoning [Corn Starch are suspected of containing or creating enough MSG (processed free glutamic acid) to produce a reaction in people sensitive to MSG.">Modified Corn Starch, Sugar, Potassium Chloride, Yeast Extract, Dextrose, Spice, Onion Powder, Garlic Powder, Paprika], Soybean Oil, Isolated Soy Protein, Salt, Sodium Phosphates), Water, Carrots, Green Beans, 2% Or Less of Corn Starch are suspected of containing or creating enough MSG (processed free glutamic acid) to produce a reaction in people sensitive to MSG.">Modified Corn Starch, Soybean Oil, Garlic Puree, Chicken Broth, Bleached Wheat Flour, Salt, Chicken Flavor (Maltodextrin Salt, Natural Flavor, Chicken Fat, Chicken Broth, Yeast Extract, Sesame Oil, Canola Lecithin), Seasoning (Autolyzed Yeast Extract, Flavors, Water, Chicken Powder, Chicken Fat, Sugar, Sodium Lactate, Sodium Phosphate, Lactic Acid), Potassium Chloride, Spice, Yeast Extract, Lactic Acid Blend (Lactic Acid, Calcium Lactate). Milk, Egg, Soy, Wheat Ingredients.,
Nutrition info:
Serving Size 283g, Servings Per Container 3 , Calories: 280 , Calories from Fat: 70, % Daily Value* , Total Fat: 8g, 12 , Saturated Fat: 2g, 9 , Trans Fat: 0g, Cholesterol: 40mg, 13 , Sodium: 940mg, 39 Potassium 0mg, 0 , Total Carbohydrate: 31g, 10 , Dietary Fiber: 3g, 10 , Sugars: 6g, Protein: 20g, Vitamin A 70 Vitamin C 6 Calcium 15

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