Stouffer's Signature Classics Chicken Alfredo Flatbread Melt

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
No trans fat is very good; This is a high protein food, yay.
The Bad:
The Ugly:
Uh-oh this is high fat. High saturated fat in this one. This one may have gmo. High sodium in this one, watch it. High calorie food, this one. Has natural and artificial flavors. This food has added sugars. Contains additives.

Manufacturer Description:

Stouffer's Signature Classics Chicken Alfredo Flatbread Melt: Grilled white meat chicken, broccoli florets and cracked black pepper, With parmesan cheese and a creamy alfredo sauce in a seasoned flatbread, 0g trans fat, Bakery-fresh taste in minutes,

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Stouffer's Signature Classics Chicken Alfredo Flatbread Melt

F Score : help-icon 5

High fat & high sodium; likely contains gmo.

Allergen Info:
Peanut-Free, Treenut-Free, Egg-Free
Diet Info:
High Fat, High Saturated Fat, May have GMO, No Trans Fat, High Sodium, High Calorie, High Protein, Flavors, Has Sugar, Additives,
Flatbread (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Mozzarella Cheese [Cultured Milk, Salt, Enzymes], Soybean Oil, Parmesan And Romano Made from Cow's Milk Cheese Blend [Cultured Milk, Salt, Enzymes], Sugar, Isolated Oat Product, Yeast, Dough Conditioner [Guar Gum, Calcium Carbonate, Datem, Wheat Flour, Ascorbic Acid, Enzymes], Salt, Oregano), Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cooked White Meat Chicken (White Meat Chicken, Water, Isolated Soy Protein, Modified Rice Starch, Chicken Flavor [Dehydrated Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Salt), Water, Broccoli, 2% Or Less of Seasoning (Dried Sweet Cream, Modified Cornstarch, Dried Parmesan And Romano Cheese [Cow's Milk, Starter Cultures, Salt, Enzymes], Whey, Salt, Dried Butter [Cream, Salt], Dried Buttermilk, Maltodextrin, Sugar, Soy Lecithin, Nonfat Milk, Xanthan Gum, Sodium Phosphate, Garlic Powder, Natural Flavor, Spice, Lactic Acid, Silicon Dioxide Added As An Anti-Caking Aid), Soybean Oil, Spice, Parmesan Cheese Flavor (Maltodextrin, Whey Solids, Natural Parmesan Cheese Flavor, Salt), Grated Parmesan, Romano Made from Cow's Milk & Asiago Cheeses (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Salt. Contains: Milk, Wheat, Soy Ingredients.,
Nutrition info:
Serving Size 170g, Servings Per Container 1 , Calories: 420 , Calories from Fat: 160, % Daily Value* , Total Fat: 18g, 27 , Saturated Fat: 7g, 35 , Trans Fat: 0g, Cholesterol: 40mg, 13 , Sodium: 680mg, 28 , Total Carbohydrate: 47g, 16 , Dietary Fiber: 4g, 19 , Sugars: 4g, Protein: 20g, Vitamin A 0 Vitamin C 6 Calcium 30

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