Stouffer's Signature Classics Southwest-Style Chicken Panini

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
No trans fat is very good; This is a high protein food, yay.
The Bad:
Be careful, this has food colors
The Ugly:
Uh-oh this is high fat. High saturated fat in this one. This one may have gmo. High sodium in this one, watch it. Has natural and artificial flavors. This food has added sugars. Contains additives. Contains preservatives.

Manufacturer Description:

What's the difference between white meat and dark meat chicken? Stouffer's makes Stouffer's Signature Classics Southwest-Style Chicken Panini with white meat chicken. Boneless, skinless chicken breasts and turkey cutlets are the leanest poultry choices, Stouffer's Signature Classics Southwest-Style Chicken Panini: Strips of mesquite-seasoned white meat chicken topped with crumbled bacon, cheese and a spicy southwest-style sauce on sourdough bread, 0 grams trans fat, Grills in the microwave, Cafe Inspirations, Bakery fresh taste in minutes,

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Stouffer's Signature Classics Southwest-Style Chicken Panini

F Score : help-icon 5

High fat & high sodium; likely contains gmo.

Manufacturer:
Stouffers
Score:
5
Allergen Info:
Peanut-Free, Treenut-Free, Egg-Free
Diet Info:
High Fat, High Saturated Fat, May have GMO, No Trans Fat, High Sodium, High Protein, Food Colors, Flavors, Has Sugar, Additives, Preservatives,
Ingredients:help-icon
Bread (Bleached Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour, Water, Isolated Oat Product, Sugar, Soybean Oil, Dough Conditioner [Guar Gum, Calcium Carbonate, Datem, Wheat Flour, Ascorbic Acid, Enzymes], Salt, Yeast, Sodium Stearoyl Lactylate, Sour Dough Base [Bleached Enriched Flour {Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Salt, Fumaric Acid, Acetic Acid, Lactic Acid, Citric Acid, Soya Oil]), Cooked Chicken Mesquite Flavored White Meat Strips (Chicken White Meat, Water, Seasoning [Salt, Flavorings, Maltodextrin, Modified Corn Starch, Sugar, Autolyzed Yeast Extract, Flavor {Maltodextrin, Smoke Flavor}, Spices, Caramel Color And Citric Acid], Isolated Soy Protein, Modified Rice Starch, Chicken Flavor [Dehydrated Chicken Broth, Chicken Powder, Flavor, Salt], Sodium Phosphates), Pasteurized Process Monterey Jack Cheese (Cultured Milk, Water, Cream, Salt, Potassium Citrate, Sodium Citrate, Sodium Pyrophosphate, Sorbic Acid [Preservative], Enzymes, Lactic Acid), Water, Seasoning (Corn Starch are suspected of containing or creating enough MSG (processed free glutamic acid) to produce a reaction in people sensitive to MSG.">Modified Corn Starch, Buttermilk Powder, Cheese Powder [Semi-Soft Cheese {Cultured Milk, Salt, Enzymes}, Salt, Lactic Acid], Vinegar Powder [Maltodextrin, Modified Corn Starch, Vinegar], Non Fat Dry Milk, Spices, Salt, Paprika, Flavor [Sesame Oil, Canola Oil, Flavoring], Flavor [Propylene Glycol, Alcohol, Natural Flavors], Flavor [Soybean Oil, Natural Butter Flavor, Turmeric, Annatto, Tocopherol], Xanthan Gum, Lemon Juice Powder [Corn Syrup Solids, Lemon Juice Solids And Flavors], Flavor [Flavoring (Contains Canola Oil)], Natural Smoke Flavor), Cooked Bacon (Cured With Water, Salt, Sugar, Dextrose, Sodium Erythorbate, Sodium Nitrite), Soybean Oil With Butter Flavor (Soybean Oil, Salt, Lactic Acid, Natural Butter Flavor, Turmeric, Annatto, Tocopherol), 2% Or Less of Modified Cornstarch, Natural Flavors. Contains: Milk, Soy, Wheat Ingredients.,
Nutrition info:
Serving Size 170g, Servings Per Container 1 , Calories: 400 , Calories from Fat: 140, % Daily Value* , Total Fat: 16g, 25 , Saturated Fat: 6g, 32 , Trans Fat: 0g, Cholesterol: 50mg, 17 , Sodium: 800mg, 33 , Total Carbohydrate: 41g, 14 , Dietary Fiber: 4g, 16 , Sugars: 6g, Protein: 22g, Vitamin A 0 Vitamin C 0 Calcium 25

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