Stouffer's Simple Dishes Macaroni & Cheese

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
And it is vegetarian. This is a high protein food, yay.
The Bad:
This food is low fiber, try to get more fiber in your other foods. Be careful, this has food colors
The Ugly:
Watch out, this has trans fat ingredients. Uh-oh this is high fat. High saturated fat in this one. This one may have gmo. High sodium in this one, watch it. Has natural and artificial flavors. Contains additives.

Manufacturer Description:

Stouffer's Simple Dishes Macaroni & Cheese is freshly made pasta in a 100% real cheddar cheese sauce. Good question: Can frozen macaroni and cheese taste like homemade? Good to know: Stouffer's Simple Dishes Macaroni & Cheese uses real cheddar cheese and freshly made pasta. Good to remember: Stouffer's is supported by the Nestle Research Center, one of the world's leading centers for nutrition, health and wellness, Stouffer's Simple Dishes Macaroni & Cheese: No preservatives, 100% real cheddar cheese sauce, Freshly made pasta,

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Stouffer's Simple Dishes Macaroni & Cheese

F Score : help-icon 5

High fat & high sodium; likely contains gmo.

Allergen Info:
Peanut-Free, Treenut-Free, Egg-Free
Diet Info:
Trans Fat, Vegetarian, High Fat, High Saturated Fat, May have GMO, High Sodium, Low Fiber, High Protein, Food Colors, Flavors, Additives,
Blanched Macaroni (Water, Semolina, Wheat Gluten), Skim Milk, Water, Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Cheddar Club Cheese (Cheddar Cheese [Cultured Milk, Salt, Enzymes], Water, Salt, Annatto Color), Bleached Wheat Flour, Macaroni (Liquid And Partially Hydrogenated Soybean Oil, Water, Salt, Hydrogenated Soybean Oil, Vegetable Mono & Diglycerides, Natural Flavor [Milk], Soy Lecithin, Beta Carotene [Color], Vitamin A Palmitate Added), 2% Or Less of Soybean Oil, Salt, Potassium Chloride, Xanthan Gum, Yeast Extract, Lactic Acid, Calcium Lactate. Contains Milk, Soy, Wheat Ingredients.,
Nutrition info:
Serving Size 225 G* Servings Per Container 2 , Calories: 330 , Calories from Fat: 140, % Daily Value* , Total Fat: 16g, 25 , Saturated Fat: 7g, 33 , Trans Fat: 0g, Cholesterol: 25mg, 8 , Sodium: 810mg, 34 , Total Carbohydrate: 32g, 11 , Dietary Fiber: 2g, 9 , Sugars: 4g, Protein: 13g, Vitamin A 2 Vitamin C 0 Calcium 30

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