Stouffer's Skillet Grilled Chicken & Vegetables

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
No trans fat is very good; This is a high protein food, yay.
The Bad:
Be careful, this has food colors
The Ugly:
This one may have gmo. High sodium in this one, watch it. Has natural and artificial flavors. This food has added sugars. Contains additives.

Manufacturer Description:

Stouffer's Skillet Grilled Chicken & Vegetables: With seasoned white meat chicken, vegetables and pasta in a parmesan sauce, Vegetables flash frozen at the peak of perfection to lock in great taste and nutrients, Cooks in 14 minutes on the stovetop, No preservatives, Serves 2,

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Stouffer's Skillet Grilled Chicken & Vegetables

F Score : help-icon 6

High sodium; likely contains gmo.

Manufacturer:
Stouffers
Score:
6
Allergen Info:
Peanut-Free, Treenut-Free, Egg-Free
Diet Info:
May have GMO, No Trans Fat, High Sodium, High Protein, Food Colors, Flavors, Has Sugar, Additives,
Ingredients:help-icon
Blanched Enriched Pasta (Water, Enriched Semolina [Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid]), Cooked Chicken White Meat (Chicken White Meat, Water, Seasoning [Salt, Maltodextrin, Garlic, Sugar, Spices, Dextrose, Yeast Extract, Carrageenan, Orange Peel, Onion, Soybean Oil, Chicken Fat, Paprika, Chicken Broth, Dehydrated Celery, Natural Flavor], Isolated Soy Protein, Modified Cornstarch, Caramel Color, Maltodextrin, Sodium Phosphates, Canola Oil), Skim Milk, Zucchini, Red Peppers, Yellow Peppers, Water, 2% Or Less of Soybean Oil, Parmesan Cheese (Cultured Milk, Salt, Enzymes), Modified Cornstarch, Garlic Puree, Salt, Asiago Cheese (Cultured Milk, Salt, Enzymes), Bleached Wheat Flour, Yeast Extract, Spices, Enzyme Modified Parmesan Cheese (Cultured Milk, Water, Salt, Enzymes), Datem, Whey Protein Concentrate. Contains: Milk, Soy, Wheat Ingredients.,
Nutrition info:
Serving Size 354g, Servings Per Container 2 , Calories: 370 , Calories from Fat: 80, % Daily Value* , Total Fat: 9g, 13 , Saturated Fat: 2g, 12 , Trans Fat: 0g, Cholesterol: 45mg, 15 , Sodium: 740mg, 31 , Total Carbohydrate: 46g, 15 , Dietary Fiber: 4g, 14 , Sugars: 6g, Protein: 25g, Vitamin A 20 Vitamin C 70 Calcium 15

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