Strawberry Cultured Coconut Milk Cultured Coconut Milk for dairy-free, vegan diet. Also Non GMO.

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
Great, no GMOs here. This one is vegan. And it is vegetarian. No trans fat is very good; Yes, low sodium here is good. And it is yeast-free.
The Bad:
This also has ingredients that are suspected of containing or producing small amounts of MSG, an excitotoxin. This food is low fiber, try to get more fiber in your other foods. Not much protein here. Be careful, this has food colors
The Ugly:
This also contains ingredients that often contain or produce MSG, an excitotoxin. High saturated fat in this one. Has natural and artificial flavors. This food has added sugars. Contains additives. Contains preservatives.

Manufacturer Description:

Thick and creamy Cultured Coconut Milk with succulent strawberry flavor.

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Strawberry Cultured Coconut Milk Cultured Coconut Milk

F Score : help-icon 5

This vegan, dairy-free milk has flavors, added sugar, additives, and likely has MSG.

Manufacturer:
So Delicious
Score:
5
Allergen Info:
Gluten-Free (likely), Lactose-Free, Dairy-Free, Peanut-Free, Egg-Free
Diet Info:
Hidden MSG, May contain small amounts of MSG, Non GMO, Vegan, Vegetarian, High Saturated Fat, No Trans Fat, Low/No Sodium, Low Fiber, Low Protein, Yeast Free, Food Colors, Flavors, Has Sugar, Additives, Preservatives,
Ingredients:help-icon
Organic Coconut Milk (Water, Organic Coconut Cream), Organic Dried Cane Syrup, Strawberries, Chicory Root Extract (Inulin), Pectin, Tapioca Dextrose, Natural Flavor, Algin (Kelp Extract), Magnesium Phosphate, Tricalcium Phosphate, Locust Bean Gum, Organic Rice Starch, Live Cultures, Citric Acid, Vegetable Juice For Color, Carrageenan, Guar Gum, Dipotassium Phosphate, Vitamin B12.,
Nutrition info:
Serving Size, 1 Container (170g), Amount Per Serving, Calories: 130, Calories from Fat: 50, % Daily Value*, Total Fat: 6g, 9%, Saturated Fat: 5g, 25%, Trans Fat: 0g, Cholesterol: 0mg, 0%, Sodium: 5mg, 0%, Total Carbohydrate: 21g, 7%, Dietary Fiber: 2g, 8%, Sugar: 18g, Protein: 1g, Vitamin A, 0%, Vitamin C, 10%, Calcium, 25%, Iron, 8%, Vitamin B12, 30%, Magnesium, 25%, , ** Comprised of 65% medium chain fatty acids (MCFAs) ,

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