Stuffed Pasta Shells Bowl

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
And it is vegetarian. No trans fat is very good; This is a high protein food, yay. And it is yeast-free.
The Bad:
The Ugly:
High saturated fat in this one. High sodium in this one, watch it.

Manufacturer Description:

Tender organic pasta shells stuffed with low fat ricotta and organic vegetables in a genuine Italian tomato sauce and smooth, creamy white sauce. A delightfully rich comfort food, perfect for guests and special occasions.

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Stuffed Pasta Shells Bowl

F Score : help-icon 6

This pasta is high fat and sodium.

Allergen Info:
Peanut-Free, Treenut-Free, Corn-Free, Soy-Free, Egg-Free
Diet Info:
Vegetarian, High Saturated Fat, No Trans Fat, High Sodium, High Protein, Yeast Free,
Organic broccoli, ricotta cheese, organic pasta shells (organic semolina flour, water), organic tomato puree, organic lowfat milk, organic Spinach, organic onions, filtered water, Parmesan cheese, organic extra virgin Olive Oil, organic Basil, grade AA butter, organic sweet rice flour, organic garlic, sea salt, Monterey Jack cheese, spices, Contains wheat and milk,
Nutrition info:
Serving Size: 10.0 oz, Servings Per Container: 1.0, Serving Weight: 10.0 oz, Calories: 310 , Calories from Fat: 120, Total Fat: 13g, Saturated Fat: 7g, Trans Fat: 0g, Cholesterol: 30mg, Sodium: 740mg, Total Carbohydrate: 30g, Dietary Fiber: 5g, Sugars: 7g, Protein: 19g, Organic: 73%, Vitamin A: 40%, Vitamin C: 40%, Calcium: 40%, Iron: 15%,

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