Is this a healthy food?
The Good:And it is vegetarian. No trans fat is very good; This is a high protein food, yay. And it is yeast-free.
The Ugly:High saturated fat in this one. High sodium in this one, watch it.
Tender organic pasta shells stuffed with low fat ricotta and organic vegetables in a genuine Italian tomato sauce and smooth, creamy white sauce. A delightfully rich comfort food, perfect for guests and special occasions.
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Stuffed Pasta Shells Bowl
This pasta is high fat and sodium.
- Allergen Info:
- Peanut-Free, Treenut-Free, Corn-Free, Soy-Free, Egg-Free
- Diet Info:
- Vegetarian, High Saturated Fat, No Trans Fat, High Sodium, High Protein, Yeast Free,
- Organic broccoli, ricotta cheese, organic pasta shells (organic semolina flour, water), organic tomato puree, organic lowfat milk, organic , organic onions, filtered water, Parmesan cheese, organic extra virgin , organic , grade AA butter, organic sweet rice flour, organic garlic, sea salt, Monterey Jack cheese, spices, Contains wheat and milk,
- Nutrition info:
- Serving Size: 10.0 oz, Servings Per Container: 1.0, Serving Weight: 10.0 oz, Calories: 310 , Calories from Fat: 120, Total Fat: 13g, Saturated Fat: 7g, Trans Fat: 0g, Cholesterol: 30mg, Sodium: 740mg, Total Carbohydrate: 30g, Dietary Fiber: 5g, Sugars: 7g, Protein: 19g, Organic: 73%, Vitamin A: 40%, Vitamin C: 40%, Calcium: 40%, Iron: 15%,