Sub Sandwich Rolls

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
This one is vegan.
The Bad:
The Ugly:
This one may have gmo. This food has added sugars.

Manufacturer Description:

free from gluten, wheat, lactose

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Sub Sandwich Rolls

F Score : help-icon 6

Has added sugars, yeast, and gmo.

Manufacturer:
Schar
Score:
6
Allergen Info:
Gluten-Free (certified by manufacturer), Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Egg-Free
Diet Info:
Vegan, May have GMO, Has Sugar,
Ingredients:help-icon
water, corn starch, sourdough (rice flour), rice flour, psyllium seed husks (vegetable fiber), rice syrup, rice starch, sunflower oil, yeast, soy protein, sugar, apple fiber, modified cellulose, salt, calcium citrate, iron, thiamin, riboflavin, niacin. CONTAINS SOY,
Nutrition info:
Serving Size: 1 roll , 75g, Servings per container: 2, Calories: 190, Calories From Fat: 25, Protein: 2g, Total Carbohydrate: 37g , 12% DV, Dietary Fiber: 6g , 24% DV, Sugars: 4g, Total Fat: 2g , 4% DV, Saturated Fat: 0g , 0% DV, Trans Fat: 0g, Sodium: 250mg , 10% DV, Cholesterol: 0g , 0% DV, Calcium 10% DV, Iron 15% DV, Vitamin A : 0% DV, Vitamin C: 0% DV, Riboflavin: 15% DV, Thiamin: 20% DV, Niacin: 15% DV.* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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