Is this a healthy food?
The Good:This one is vegan.
The Ugly:This one may have gmo. This food has added sugars.
free from gluten, wheat, lactose
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Sub Sandwich Rolls
F Score :
Has added sugars, yeast, and gmo.
- Allergen Info:
- Gluten-Free (certified by manufacturer), Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Egg-Free
- Diet Info:
- Vegan, May have GMO, Has Sugar,
- water, , sourdough (rice flour), rice flour, psyllium seed husks (vegetable fiber), , rice starch, sunflower oil, , soy protein, , apple fiber, modified cellulose, salt, , iron, thiamin, riboflavin, niacin. CONTAINS SOY,
- Nutrition info:
- Serving Size: 1 roll , 75g, Servings per container: 2, Calories: 190, Calories From Fat: 25, Protein: 2g, Total Carbohydrate: 37g , 12% DV, Dietary Fiber: 6g , 24% DV, Sugars: 4g, Total Fat: 2g , 4% DV, Saturated Fat: 0g , 0% DV, Trans Fat: 0g, Sodium: 250mg , 10% DV, Cholesterol: 0g , 0% DV, Calcium 10% DV, Iron 15% DV, Vitamin A : 0% DV, Vitamin C: 0% DV, Riboflavin: 15% DV, Thiamin: 20% DV, Niacin: 15% DV.* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.