Superfine Brown Rice Flour. Non GMO and Gluten-Free.

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
Great, no GMOs here. This one is vegan. And it is vegetarian. This is low fat, nice. Low saturated fat here is good. No trans fat is very good; Yes, low sodium here is good. Great, this is low sugar. And it is yeast-free.
The Bad:
This food is low fiber, try to get more fiber in your other foods.
The Ugly:

Manufacturer Description:

The Authentic Foods Superfine Brown Rice Flour is a gluten free flour made from the highest quality California medium grain rice and has the absolute best grain size for gluten free baking. Besides not having the grittiness associated with most rice flours, the Authentic Foods Superfine Brown Rice Flour contains more vitamins, protein and fiber than many flours such as white rice flour. It contains approximately 7% protein, 70% Carbohydrate, 5% dietary fiber and 2% fat.

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Superfine Brown Rice Flour

F Score : help-icon 9

A clean, gluten-free flour.

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Manufacturer:
Authentic Foods
Score:
9
Allergen Info:
Gluten-Free (certified by manufacturer), Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Soy-Free, Egg-Free
Diet Info:
Non GMO, Vegan, Vegetarian, Low Fat, Low Saturated Fat, No Trans Fat, Low/No Sodium, Low/No Sugar, Low Fiber, Yeast Free,
Ingredients:help-icon
Brown Rice Flour,
Nutrition info:
Serving Size 1/4 cup 40g, Servings Per Container: 34 ,Amount Per Serving: Calories: 140, Calories from Fat: 10, Total Fat: 1g, 2% DV, Saturated Fat: 0g, 0% DV, Trans Fat: 0g, Cholesterol: 0mg 0% DV, Sodium: 0mg 0% DV, Total Carbohydrate: 31g, 10% DV, Dietary Fiber: 2g, 8% DV, Sugars: 1g, Protein: 3g, Vitamin A 0% DV, Vitamin C 0% DV, Calcium 0% DV, Iron 4% DV

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