Is this a healthy food?
The Good:Great, no GMOs here. Organic is good. This one is vegan. And it is vegetarian. This is low fat, nice. Low saturated fat here is good. No trans fat is very good; Yes, low sodium here is good. And it is yeast-free.
The Bad:This food is low fiber, try to get more fiber in your other foods.
These plump little pearls are wonderfully versatile in the kitchen--but their blissfully sweet flavor will tempt you to serve them all by themselves!
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Clean & organic vegetables.
- Allergen Info:
- Gluten-Free (likely), Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Soy-Free, Egg-Free
- Diet Info:
- Non GMO, Organic, Vegan, Vegetarian, Low Fat, Low Saturated Fat, No Trans Fat, Low/No Sodium, Low Fiber, Yeast Free,
- Certified organically grown and processed corn,
- Nutrition info:
- Amount Per Serving, Calories 70 , Calories from Fat: 5, % Daily Value*, Total Fat: 1g, 1%, Saturated Fat: 0, 0%, Trans Fat: 0, Cholesterol: 0, 0%, Sodium: 0mg, 0%, Total Carbohydrate: 18g, 6%, Dietary Fiber: 2g, 8%, Sugars: 5g, Protein: 3g, Vitamin A, 2%, Vitamin C, 10%, Calcium, 0%, Iron, 2%, *Percent Daily Values are based on a 2,000 Calorie Diet.