Is this a healthy food?
The Good:No trans fat is very good; Great, this is low sugar.
The Bad:This food is low fiber, try to get more fiber in your other foods.
The Ugly:This one may have gmo. Has natural and artificial flavors.
free from gluten, wheat, lactose
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F Score :
Has added flavors, yeast. Uses palm oil, cultivation of which destroys rain forests and wildlife.
- Allergen Info:
- Gluten-Free (certified by manufacturer), Peanut-Free, Treenut-Free, Soy-Free
- Diet Info:
- May have GMO, No Trans Fat, Low/No Sugar, Low Fiber, Flavors,
- potato starch, rice flour, buckwheat flour, eggs, , , , salt, , hydroxypropyl modified cellulose, sunflower lecithin, cream of tartar, ammonium bicarbonate, natural , CONTAINS EGG.,
- Nutrition info:
- Serving Size: 5 crackers , 30g, Amount Per Serving: 7, Calories: 130, Calories From Fat: 30, Total Fat: 3g , 5% DV, Saturated Fat: 2g , 10% DV, Trans Fat: 0g, Cholesterol: 15mg , 5% DV, Sodium: 240mg , 10% DV, Total Carbohydrate: 24g , 8% DV, Dietary Fiber: 1g , 3% DV, Sugars: 2g, Protein 2g, Vitamin A , 0% DV, Vitamin C , 0% DV, Calcium , 4% DV, Iron , 2% DV