Gluten-free diet Tapioca Loaf - Thin Sliced

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
Great, no GMOs here. This one is vegan. And it is vegetarian. Low saturated fat here is good. No trans fat is very good; Yes, low sodium here is good. Low carb here is great, go for it. Great, this is low sugar.
The Bad:
This also has ingredients that are suspected of containing or producing small amounts of MSG, an excitotoxin. This food is low fiber, try to get more fiber in your other foods. Not much protein here.
The Ugly:
Contains additives.

Manufacturer Description:

Free of: gluten, wheat, casein, dairy, egg, soy, nut

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Tapioca Loaf - Thin Sliced

F Score : help-icon 6

This gluten-free bread likely contains MSG.

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Manufacturer:
Ener-G
Score:
6
Allergen Info:
Gluten-Free (certified by manufacturer), Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Soy-Free, Egg-Free
Diet Info:
May contain small amounts of MSG, Non GMO, Vegan, Vegetarian, Low Saturated Fat, No Trans Fat, Low/No Sodium, Low Carb, Low/No Sugar, Low Fiber, Low Protein, Additives,
Ingredients:help-icon
Filtered Water, Rice Flour, Tapioca Starch, High Oleic Safflower Oil, Pear Juice Concentrate, Bamboo Fiber, Yeast, Methylcellulose, Guar Gum, Orange Citrus Fiber, Salt, Calcium Phosphate, Baking Powder (Glucono Delta Lactone, Calcium Carbonate & Magnesium Carbonate). Enriched with Thiamin (Vitamin B1), Riboflavin (Vitamin B2), Niacin, Iron, Folic acid and Vitamin D.,
Nutrition info:
Serving Size: (28 g,) 1 Slice, Servings per Container: About 16, Amount Per Serving % Daily Value, Calories: 80 , Calories from Fat: 30 , Total Fat: 3 g, 5%, Saturated Fat: 0 g, 0%, Trans Fat: 0 g, Cholesterol: 0 mg, 0%, Sodium: 95 mg, 4%, Total Carbohydrate: 11 g, 4%, Sugars: 1 g, Protein: 1 g, Vitamin A 0%, Vitamin C 0%, Calcium 2%, Iron 4%, Niacin 4%, Riboflavin 4%, Folate 6%, Potassium 25 mg, 1%, Dietary Fiber: 2 g, 9%

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