Thai Red Curry Tofu & Vegetables

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
And it is vegetarian. No trans fat is very good; Great, this is low sugar. And it is yeast-free.
The Bad:
The Ugly:
High saturated fat in this one. This one may have gmo. This food has added sugars.

Manufacturer Description:

Sukhis Red Curry Tofu & Vegetables is a spicy and savory curry with red dried chilies, coconut milk, mixed vegetables and tofu.

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Thai Red Curry Tofu & Vegetables

F Score : help-icon 6

Low cholesterol, but has added sugar.

Allergen Info:
Peanut-Free, Egg-Free
Diet Info:
Vegetarian, High Saturated Fat, May have GMO, No Trans Fat, Low/No Sugar, Yeast Free, Has Sugar,
Red Curry Tofu & Vegetables (Red Curry Sauce (Coconut Milk, Water, Red Curry Paste, [Dry Red Chili, Lemongrass, Garlic, Salt, Galangal, Onion, Spice Mix (Cumin, Coriander Seed, White Pepper), Kaffir, Lime Peel, Cumin], Sugar, Sweet Basil Leaves, Palm Oil, Corn flour, Palm Sugar, Salt, Kaffir Lime Leaves.), Tofu, Carrots, Broccoli, Baby Corn), Jasmine Rice. Made in a facility that uses wheat, milk, soy and nuts.,
Nutrition info:
Serving Size 1 serving (257.7g, ), Serving Per Container 1, Amount Per Serving, Calories: 280 , Calories from Fat: 110, % Daily Value *, Total Fat: 13g, 20%, Saturated Fat: 9g, 45%, Trans Fat: 0g, , Cholesterol: 0mg, 0%, Sodium: 380mg, 16%, Total Carbohydrate: 36g, 12%, Dietary Fiber: 5g, 20%, Sugars: 2g, , Protein 7g, ,

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