Is this a healthy food?
The Good:Great, no GMOs here. And it is vegetarian. This is low fat, nice. Low saturated fat here is good. No trans fat is very good; And it is yeast-free. Love the whole grains in this one.
The Ugly:This also contains ingredients that often contain or produce MSG, an excitotoxin. Has natural and artificial flavors. This food has added sugars.
Packed with nostalgia and nutrition, we've given your favorite cereals the Barbara's touch by simplifying them with fruit juice, honey, and whole grains.
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Toasted Oatmeal Flakes Cereal
This breakfast cereal is Non GMO. But it has added flavors, sugar, and likely MSG.
- Allergen Info:
- Lactose-Free, Dairy-Free, Corn-Free, Egg-Free
- Diet Info:
- Hidden MSG, Non GMO, Vegetarian, Low Fat, Low Saturated Fat, No Trans Fat, Yeast Free, Whole Grain, Flavors, Has Sugar,
- Whole Grain , Whole Grain Wheat, Evaporated Cane , Sea Salt, Non-Gmo Honey, Unsulfured Molasses, Natural , Tocopherols (Antioxidants Added To Preserve Freshness).Manufactured In A Facility That Also Processes Peanuts, Soy, And Almonds.,
- Nutrition info:
- Total Fat: 1g*, 2%, Saturated Fat: 0g, 0% , Trans Fat: 0g, Cholesterol: 0mg, 0%, Sodium: 190mg, 8%, Potassium 100mg, 3%, Total Carbohydrate: 24g, 8%, Dietary Fiber: 3g, 12% , Sugars: 7g, Protein: 4g