Toaster Scrambles Cheese, Egg & Bacon

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
Great, this is low sugar.
The Bad:
This food is low fiber, try to get more fiber in your other foods. Be careful, this has food colors
The Ugly:
Watch out, this has trans fat ingredients. This one may have gmo. Has natural and artificial flavors. This food has added sugars. Contains additives. Contains preservatives.

Manufacturer Description:

Contains wheat, egg and milk ingredients.

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Toaster Scrambles Cheese, Egg & Bacon

F Score : help-icon 2

Has gmos, colors, flavors.

Allergen Info:
Peanut-Free, Treenut-Free
Diet Info:
Trans Fat, May have GMO, Low/No Sugar, Low Fiber, Food Colors, Flavors, Has Sugar, Additives, Preservatives,
Enriched Flour Bleached (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Water, Soybean Oil, Eggs, Palm Oil, Cooked Bacon with Flavors may sound better than their presumably chemical-laden alternative — artificial Flavors — it turns out they are not actually all that different. Source: -What are natural Flavors, really?">Smoke Flavor Added (cured with water, salt, sugar, natural smoke flavor, sodium phosphate, sodium erythorbate, Sodium Nitrite). Contains 2% or less of: Corn Starch, Glycerin, Salt, Dry Yeast, Dried Whey, Hydrogenated Palm Oil, *, Maltodextrin, Dextrose, Sodium Caseinate, Cheddar Cheese (milk, cheese cultures, salt, enzymes), Modified Corn Starch, Sodium Phosphate, Mono and Diglycerides, Lactic Acid, Sodium Citrate, Nonfat Milk, Citric Acid, Sodium Polyphosphate, Sodium Stearoyl Lactylate, Preservatives (potassium sorbate, citric acid, TBHQ), Egg Yolk, Enzyme Modified Parmesan Cheese (milk, cheese cultures, salt, enzymes), Spice, Guar Gum, Blue Cheese (milk, cheese cultures, salt, enzymes), Enzyme Modified Butter, Autolyzed Yeast Extract, Xanthan Gum, Titanium Dioxide, Polysorbate 60, Yellow 5, Yellow 6, Beta Carotene.*Adds A Trivial Amount Of Trans Fat,
Nutrition info:
1 pastry (47g)As Packaged, Calories: 170, Total Fat: 10g, 15%, Saturated Fat: 3.5g, 17%, Trans Fat: 0g, Polyunsaturated Fat: 3g, Monounsaturated Fat: 3g, Cholesterol: 20mg, 6%, Sodium: 290mg, 12%, Potassium: 0mg, 0%, Total Carbohydrate: 16g, 5%, Dietary Fiber: 0g, 0%, Sugars: 0g, Protein: 4g, Vitamin A , 0%, Vitamin C , 0%, Calcium , 0%, Iron , 4%, Thiamin , 0%, Riboflavin , 0%, Niacin , 0%, Folic Acid , 0%

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