Is this a healthy food?
The Good:This one is vegan. And it is vegetarian. Low saturated fat here is good. No trans fat is very good; This is a high protein food, yay.
The Bad:This food is low fiber, try to get more fiber in your other foods.
The Ugly:This food has added sugars.
Classic cheese pizza combination of mozzarella cheese and our flavorful organic pizza sauce.
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Tofu Scramble in a Pocket Sandwich
F Score :
A great sandwich. Has some added sugars.
- Allergen Info:
- Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Corn-Free, Egg-Free
- Diet Info:
- Vegan, Vegetarian, Low Saturated Fat, No Trans Fat, Low Fiber, High Protein, Has Sugar,
- Organic tofu (filtered water, organic soybeans, nigari [magnesium chloride, a natural firming agent]), organic wheat flour with organic wheat germ and organic wheat bran, organic onions, filtered water, organic bell peppers, organic shiitake mushrooms, organic extra virgin , organic diced tomatoes, organic broccoli, organic tomato puree, sea salt, organic high oleic safflower and/or sunflower oil, organic , organic tamari (water, organic soybeans, salt), organic jalapeno peppers, , spices*, turmeric, Contains soy and wheat, *100% pure herbs & spices (no hidden ingredients), ,
- Nutrition info:
- Serving Size: 4.0 oz, Servings Per Container: 1.0, Serving Weight: 4.0 oz, Calories: 180 , Calories from Fat: 50, Total Fat: 6g, Saturated Fat: 0g, Trans Fat: 0g, Cholesterol: 0mg, Sodium: 480mg, Total Carbohydrate: 23g, Dietary Fiber: Sugars: 2g, Protein: 11g, Organic: 99%, Vitamin A: 4%, Vitamin C: 20%, Calcium: 0%, Iron: 4%