Is this a healthy food?
The Good:And it is vegetarian. No trans fat is very good; This is a high protein food, yay. And it is yeast-free.
The Ugly:High sodium in this one, watch it. Has natural and artificial flavors.
After many years of recipe testing, we have found a delicious non-dairy cheeze to go with our tender organic rice pasta. This dish is so tasty that people will no longer have to miss out on their favorite ''mac and cheese.''
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Tofu Vegetable Lasagna
A good lasagna but for high sodium and flavors.
- Allergen Info:
- Peanut-Free, Treenut-Free, Corn-Free, Egg-Free
- Diet Info:
- Vegetarian, No Trans Fat, High Sodium, High Protein, Yeast Free, Flavors,
- Organic lasagna pasta (organic semolina flour, organic whole wheat durum flour, water), organic tomato puree, organic , organic onions, filtered water, organic , mozzarella- style soy cheeze (tofu [filtered water, organic soybeans, calcium sulfate], caseinate - a milk derived protein, expeller pressed , natural , sea salt, , , , organic tofu (filtered water, organic soybeans, nigari [magnesium chloride, a natural firming agent]), extra virgin , organic , , sea salt, organic garlic, black pepper, spices*, Contains wheat, soy and milk protein,
- Nutrition info:
- Serving Size: 9.5 oz, Servings Per Container: 1.0, Serving Weight: 9.5 oz, Calories: 330 , Calories from Fat: 100, Total Fat: 11g, Saturated Fat: 2g, Trans Fat: 0g, Cholesterol: 0mg, Sodium: 680mg, Total Carbohydrate: 41g, Dietary Fiber: 5g, Sugars: 6g, Protein: 16g, Organic: 90%, Vitamin A: 30%, Vitamin C: 20%, Calcium: 10%, Iron: 25%,