Tomato Basil Pasta Sauce

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
This one is vegan. And it is vegetarian. No trans fat is very good; Low carb here is great, go for it. And it is yeast-free.
The Bad:
The Ugly:
High sodium in this one, watch it. This food has added sugars.

Manufacturer Description:

An Authentic blend of spices in a base of organic crushed tomatoes and coconut milk, with soft, creamy cubes of paneer (Indian Cheese). Alongside the Paneer Tikka are Aloo Palak (delicately spiced organic chopped spinach and tender potatoes), and organic basmati rice flavored with cumin and carrots.

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Tomato Basil Pasta Sauce

F Score : help-icon 7

A decent pizza but has high sodium.

Manufacturer:
Amys
Score:
7
Allergen Info:
Gluten-Free (certified by manufacturer), Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Corn-Free, Soy-Free, Egg-Free
Diet Info:
Vegan, Vegetarian, No Trans Fat, High Sodium, Low Carb, Yeast Free, Has Sugar,
Ingredients:help-icon
(Vegan) Organic tomato puree, organic onions, organic extra virgin Olive Oil, organic Basil, sea salt, organic garlic, organic Evaporated Cane Juice, spices,
Nutrition info:
Serving Size: 1/2 cup, Servings Per Container: ~ 6, Serving Weight: 1/2 cup, Calories: 110 , Calories from Fat: 50, Total Fat: 6g, Saturated Fat: 1g, Trans Fat: 0g, Cholesterol: 0mg, Sodium: 580mg, Total Carbohydrate: 11g, Dietary Fiber: 3g, Sugars: 6g, Protein: 2g, Organic: 99%, Vitamin A: 15%, Vitamin C: 15%, Calcium: 2%, Iron: 6%,

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