Is this a healthy food?
The Good:This one is vegan. And it is vegetarian. No trans fat is very good; Low carb here is great, go for it. And it is yeast-free.
The Ugly:High sodium in this one, watch it. This food has added sugars.
An Authentic blend of spices in a base of organic crushed tomatoes and coconut milk, with soft, creamy cubes of paneer (Indian Cheese). Alongside the Paneer Tikka are Aloo Palak (delicately spiced organic chopped spinach and tender potatoes), and organic basmati rice flavored with cumin and carrots.
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Tomato Basil Pasta Sauce
A decent pizza but has high sodium.
- Allergen Info:
- Gluten-Free (certified by manufacturer), Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Corn-Free, Soy-Free, Egg-Free
- Diet Info:
- Vegan, Vegetarian, No Trans Fat, High Sodium, Low Carb, Yeast Free, Has Sugar,
- (Vegan) Organic tomato puree, organic onions, organic extra virgin , organic , sea salt, organic garlic, organic , spices,
- Nutrition info:
- Serving Size: 1/2 cup, Servings Per Container: ~ 6, Serving Weight: 1/2 cup, Calories: 110 , Calories from Fat: 50, Total Fat: 6g, Saturated Fat: 1g, Trans Fat: 0g, Cholesterol: 0mg, Sodium: 580mg, Total Carbohydrate: 11g, Dietary Fiber: 3g, Sugars: 6g, Protein: 2g, Organic: 99%, Vitamin A: 15%, Vitamin C: 15%, Calcium: 2%, Iron: 6%,