Tomato Basil Tomato

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
Great, no GMOs here. Organic is good. And it is vegetarian. This is low fat, nice. Low saturated fat here is good. No trans fat is very good; And it is yeast-free.
The Bad:
This also has ingredients that are suspected of containing or producing small amounts of MSG, an excitotoxin. This food is low fiber, try to get more fiber in your other foods.
The Ugly:
This also contains ingredients that often contain or produce MSG, an excitotoxin. High sodium in this one, watch it. Watch the high sugars here. Has natural and artificial flavors. This food has added sugars. Contains preservatives.

Manufacturer Description:

Fill your kitchen with the warmth and comfort of this hearty soup. Created with tender bites of real Muir Glen\xae tomatoes bursting with flavor and a mouth-watering blend of seasonings.

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Tomato Basil Soup

F Score : help-icon 4

This tomato sauce has high sodium and sugar, likely MSG.

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Manufacturer:
Muir Glen
Score:
4
Allergen Info:
Peanut-Free, Treenut-Free, Soy-Free, Egg-Free
Diet Info:
Hidden MSG, May contain small amounts of MSG, Non GMO, Organic, Vegetarian, Low Fat, Low Saturated Fat, No Trans Fat, High Sodium, High Sugar, Low Fiber, Yeast Free, Flavors, Has Sugar, Preservatives,
Ingredients:help-icon
Tomato puree (water, tomato paste)*, water, tomatoes*, raw Sugar*, sea salt, Corn Starch*, wheat starch*, butter Flavor*, citric acid, extra virgin Olive Oil*, parsley flakes*, garlic powder*, calcium chloride, black pepper*, gum arabic*, Basil extract*, ascorbic acid, onion powder*, extract of rosemary* (Preservative). *certified organic ingredients;, Contains wheat ingredients.,
Nutrition info:
Serving Size: 1 cup (250g), Amount Per Serving: , Calories: 130 , Calories from Fat: 15, % Daily Value*, Total Fat: 1.5g 2%, Saturated Fat: 0.5g 2%, Trans Fat: 0g , Cholesterol: 0mg 0%, Sodium: 880mg 36%, Total Carbohydrate: 25g 8%, Dietary Fiber: 2g 8%, Sugars: 19g, Protein: 5g, Vitamin A 10% , Vitamin C 8%, Calcium 8% , Iron 6%, *Percent Daily Values are based on a 2,000 Calorie Diet.

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