Tomato Sauce Tomato

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
Great, no GMOs here. Organic is good. This one is vegan. And it is vegetarian. This is low fat, nice. Low saturated fat here is good. No trans fat is very good; Low carb here is great, go for it. This is low calorie, love that. And it is yeast-free.
The Bad:
This food is low fiber, try to get more fiber in your other foods. Not much protein here.
The Ugly:

Manufacturer Description:

With Muir Glen tomato sauce in your recipe, you might as well make more!

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Tomato Sauce, 15 oz.

F Score : help-icon 9

A good organic and non gmo tomato sauce.

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Manufacturer:
Muir Glen
Score:
9
Allergen Info:
Gluten-Free (likely), Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Soy-Free, Egg-Free
Diet Info:
Non GMO, Organic, Vegan, Vegetarian, Low Fat, Low Saturated Fat, No Trans Fat, Low Carb, Low Calorie, Low Fiber, Low Protein, Yeast Free,
Ingredients:help-icon
Organically grown and processed tomato puree, sea salt, organic onion powder and organic garlic powder.,
Nutrition info:
Serving Size: 1/4 cup (62g), Amount Per Serving: , Calories: 20 , Calories from Fat: 0, % Daily Value*, Total Fat: 0g 0%, Saturated Fat: 0g 0%, Trans Fat: 0g , Cholesterol: 0mg 0%, Sodium: 260mg 11%, Total Carbohydrate: 5g 2%, Dietary Fiber: 1g 5%, Sugars: 3g, Protein: <1g, Vitamin A 6% , Vitamin C 4%, Calcium 0% , Iron 4%, *Percent Daily Values are based on a 2,000 Calorie Diet.

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