Tostitos Chunky Mild Salsa

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
This one is vegan. And it is vegetarian. This is low fat, nice. Low saturated fat here is good. No trans fat is very good; Great, this is low sugar. And it is yeast-free.
The Bad:
This food is low fiber, try to get more fiber in your other foods. Not much protein here.
The Ugly:
Has natural and artificial flavors.

Manufacturer Description:

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Tostitos Chunky Mild Salsa

F Score : help-icon 7

Low fat, and vegetarian.

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Manufacturer:
Frito-Lay
Score:
7
Allergen Info:
Gluten-Free (likely), Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Corn-Free, Soy-Free, Egg-Free
Diet Info:
Vegan, Vegetarian, Low Fat, Low Saturated Fat, No Trans Fat, Low/No Sugar, Low Fiber, Low Protein, Yeast Free, Flavors,
Ingredients:help-icon
Tomato Puree (Water And Tomato Paste), Diced Tomatoes In Tomato Juice, Jalapeno Peppers, Onions, Vinegar, Salt, Garlic Powder, And Natural Flavor.,
Nutrition info:
Daily Value, Total Fat:0g, 0 , Saturated Fat: 0g, 0, Trans Fat: 0g, Cholesterol: 0mg, 0 , Sodium: 250mg, 10 , Total Carboydrate: 2g, 1 , Dietary Fiber: 1g, 4, Sugars: 2g, Protein: 0g,

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