Is this a healthy food?
The Good:And it is vegetarian. Low saturated fat here is good. No trans fat is very good; Great, this is low sugar.
The Bad:This food is low fiber, try to get more fiber in your other foods. Not much protein here.
The Ugly:This one may have gmo. Has natural and artificial flavors. This food has added sugars. Contains additives. Contains preservatives.
0 grams trans fat,Gluten-free spinach dip
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Tostitos Creamy Spinach Dip
F Score :
Has preservatives and added sugar. Likely gmo.
- Allergen Info:
- Gluten-Free (likely), Peanut-Free, Egg-Free
- Diet Info:
- Vegetarian, May have GMO, Low Saturated Fat, No Trans Fat, Low/No Sugar, Low Fiber, Low Protein, Flavors, Has Sugar, Additives, Preservatives,
- Water, , Sunflower Oil And/Or , , Water Chestnuts, , And Less Than 2% of The Following: Onions, Modified Tapioca Starch, Salt, , Natural (Including Soy), , , Garlic Powder, , Extract, , , Potassiuim Sorbate, , And . Contains Milk And Soy Ingredients.,
- Nutrition info:
- Daily Value, Total Fat:4g, 6 , Saturated Fat: 0g, 0, Trans Fat: 0g, Cholesterol: 5mg, 1 , Sodium: 200mg, 8 , Total Carboydrate: 2g, 1 , Dietary Fiber: 1g, 4, Sugars: 1g, Protein: 1g,